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Clean-up after a flood

… or regional district. What precautions should be taken for food safety? When food and food-contact surfaces (drawers, shelves, cutting boards and …

… destination, try to eat and sleep according to local time Food and water safety in developing countries Eat foods that are well cooked and served hot. Avoid foods that are served at room temperature. Do not eat food …

Healthy eating for chronic hepatitis

… well. If you have cirrhosis or other complications, your nutrition needs may be different. Speak to your health care … includes vegetables and fruits, whole grains and protein foods daily. Examples of healthy eating patterns include Canada’s food guide and the Mediterranean and DASH diets. It’s …

Healthy eating guidelines for people taking warfarin anticoagulants Coumadin®

… Punjabi Document Spanish Document Vietnamese Certain foods and beverages can affect how your warfarin works. This … K helps our blood to clot. Vitamin K is found in various foods that we eat. Green leafy vegetables are rich in … taken from Canadian Nutrient File (2015) https://food-nutrition.canada.ca/cnf-fce/index-eng.jsp Other tips: …

Travellers diarrhea

… movements resulting from eating or drinking contaminated foods or liquids. Symptoms may include nausea, vomiting, … to 4 days. The most common cause of traveller’s diarrhea is food or water contaminated with bacteria called … hands after can pass the bacteria on to others through food preparation or hand-to-mouth contact. Untreated water …

Getting rid of rodents rats and mice

… siding, wallboard and wires. They eat a variety of foods, including food you might have stored in your cupboards or pantry. If you eat food that has been contaminated by rodents, you may get a …

Caffeinated energy drinks

… amounts of many of these ingredients through Supplemented foods regulations. The amounts are within safe levels when … to eat healthy because you: Develop a preference for sweet foods Choose energy drinks instead of water and nutritious … or sensitive to caffeine should avoid energy drinks. The labels of all energy drinks have a warning for these …

Allergy safe child care facilities

… What is an allergy safe child care facility? Managing food allergy in a child care setting is a shared … facilities cannot be expected to be completely free of the foods that cause allergic reactions, they should make … foods Learn how to recognize food allergens on product labels. For more information on allergen labelling, visit …

Unpasteurized fruitvegetable juices and ciders A potential health risk

… dietitian. For more information For more information about food safety, please visit the following: HealthLinkBC File … Home canning - How to avoid botulism HealthLinkBC File #59a Food safety: Easy ways to make food safer … Unpasteurized fruitvegetable juices and ciders …

Insect repellents and DEET

… areas Do not use sprays or aerosol products near food Products that combine sunscreen and repellent are not …

Clean-up after a flood

Health advice for travellers