134 results found
HealthLinkBC files
… areas Do not use sprays or aerosol products near food Products that combine sunscreen and repellent are not …
HealthLinkBC files
… to help keep your bowel movements regular. Fibre-rich foods hold liquid in your stools to keep them soft. Aim to … fibre, remember to drink more fluids. In general, specific foods do not cause constipation or make it worse. Which foods have fibre? You should eat foods that are high in …
HealthLinkBC files
… includes vegetables and fruits, whole grains and protein foods daily. Examples of healthy eating patterns include Canada’s food guide and the Mediterranean and DASH diets. It’s … to meet your protein needs. Try to include protein foods at each meal and snack. Protein foods include: Beans, …
HealthLinkBC files
… sodium intake to 2000 mg or less per day. Although many foods contain sodium, most of the sodium we eat comes from processed foods. The main sources of sodium in the average Canadian … sodium Use the Nutrition Facts table to help you choose foods lower in sodium. The percent daily value (%DV) shows …
HealthLinkBC files
… Snacking is different for everyone. Snack size, types of food, and how often we eat can change based on many factors. This includes age, daily routine, activity level, food preferences and culture. This handout gives tips for … have a snack before going grocery shopping. You might buy foods you do not need if you shop while hungry For packaged …
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… Vietnamese What is cyclosporiasis? Cyclosporiasis is a foodborne intestinal infection caused by Cyclospora … infectious. People are infected by eating contaminated food or water. The parasite is not spread directly from … to eating contaminated, imported fresh produce. High-risk foods include leafy green vegetables, fresh peas, fresh …
HealthLinkBC files
… Punjabi Document Spanish Document Vietnamese Certain foods and beverages can affect how your warfarin works. This … K helps our blood to clot. Vitamin K is found in various foods that we eat. Green leafy vegetables are rich in … vitamin K you eat from one day to another. Try to prepare foods in the same way. If you normally eat cooked leafy …
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… are many strains of E. coli , and most are harmless. When food or water tests positive for E. coli bacteria, it may be … thoroughly. E. coli are also sometimes found in other foods including fruits and vegetables, as well as in … cook it. Ensure it is wrapped well and kept away from other foods. Do not try cooking frozen or partially frozen meat …
HealthLinkBC files
… It may spread through saliva by kissing, or sharing of food, drinks, cigarettes, lipstick, water bottles, mouth …
HealthLinkBC files
… with bacteria, parasites, fungi and viruses from spoiled food, other infected animals, the environment or infected … by coming into contact with their feces, urine, saliva or food. While disease does not happen very often, and is … or cleaning up after your pet, its feces, toys, treats or food. Wash your hands before preparing food, eating or …