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Iron-rich foods for babies and toddlers

… Iron-rich foods for babies and toddlers Last updated September 17, … I make sure my child has enough iron? Introduce iron-rich foods to your baby at around 6 months. This is when your … start (#69a) Feeding your baby formula: Safely making and storing formula (#69b) Baby's first foods (#69c) Helping …

Severe allergic reactions to food Children and teens

… Severe allergic reactions to food: Children and teens Last updated March 1, 2019 … Document Vietnamese What is a severe allergic reaction to a food? An allergic reaction occurs when a person’s immune … they can learn to take some responsibility for their safety. When your child is ready, teach them: To carry their …

Clean-up after a flood

… needed to kill mold completely. Always follow manufacturer safety instructions when handling disinfectants and … flood waters recede and you return home, seek advice on restoring your septic system from a professional (ex. … or regional district. What precautions should be taken for food safety? When food and food-contact surfaces (drawers, …

Health advice for travellers

… destination, try to eat and sleep according to local time Food and water safety in developing countries Eat foods that are well cooked and served hot. Avoid foods that …

Feeding your baby Sample meals for babies 6 to 12 months old

… who are 6 to 12 months old. It includes information on food safety and amounts of food to offer your baby. How do I … start (#69a) Feeding your baby formula: Safely making and storing formula (#69b) Baby's first foods (#69c) Helping …

Home canning - How to avoid botulism

… and how is it caused? Botulism is a serious form of food poisoning that can cause death. The poison is produced … fruits and vegetables, on meat and fish, and on many other foods and surfaces. Botulism bacteria can multiply quickly … space at the top. Use tested recipes when canning, for safety. Wash hands with soapy water for at least 20 seconds …

Listeriosis

… listeriosis? Listeriosis is a rare but potentially serious foodborne infection. It is caused by the bacteria Listeria … Listeriosis is most often caused by eating contaminated foods. A variety of foods can contain or become contaminated … eating. For more information For more information on food safety, see the following HealthLinkBC File: HealthLinkBC …

Shigellosis

… bits of infected stool get into another person’s mouth, food or water. Exposure to infected stool can occur in day care settings, through contaminated food and water, or through certain types of sexual contact. … least 2 days Contaminated food or water Follow basic food safety precautions and drinking water treatment to help …

Pregnancy and folic acid folate Preventing neural tube defects

… and folic acid? Folate is a B vitamin found naturally in foods. Folic acid is a form of folate. It's used in vitamin supplements and fortified foods. Fortified foods, also called enriched foods, are … (NPN). An NPN means the supplement meets Health Canada's safety standards for natural health products Talk to a …

Vitamin D and your health

… Where can I get vitamin D? You can get vitamin D from food and supplements. Your body can also make vitamin D when … amounts of vitamin D include the total intake from food and supplements. Age Aim for Stay below 0-6 months … (NPN). A NPN means the supplement meets Health Canada's safety standards for natural health products Choose a form …