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Managing constipation with diet adults

… to help keep your bowel movements regular. Fibre-rich foods hold liquid in your stools to keep them soft. Aim to … drink 2.2 to 3.0 litres (9 to 12 cups) of fluid every day. Water is the best choice. Add fibre to your diet gradually … fibre, remember to drink more fluids. In general, specific foods do not cause constipation or make it worse. Which …

Carbapenemase-producing organisms CPO

… after going to the bathroom and before preparing or eating food. People identified as having a CPO should follow these … touching infected areas and before preparing and eating food Do not share personal care items such as towels, … Wash your hands well for at least 15 seconds using warm water and soap. Use a paper towel to dry your hands. If soap …

Clostridium difficile C difficile

… normally contain many good bacteria that help you digest food and stay healthy. When antibiotics are taken to treat … no symptoms. However, it may also cause symptoms such as: Watery diarrhea Fever Loss of appetite Nausea Abdominal pain … of C. diff is to regularly wash your hands with soap and water, especially after using the toilet and before you eat. …

Hepatitis A vaccine

… Are in close contact with infected persons Have eaten food prepared by a food handler with hepatitis A infection Individuals with HIV … contact with an infected person, by drinking contaminated water, or eating raw or under-cooked shellfish contaminated …

Mumps

… objects and surfaces contaminated with the virus. Sharing food, drinks or cigarettes, or kissing someone who has the … into a tissue or sleeve rather than your hands Not sharing food, drinks or cigarettes, or kissing others What is the … while you rest and recover. Drink plenty of fluids such as water, juice and soup, especially if you have a fever Get …

Breastfeeding or chestfeeding

… and included. Human milk (breast milk) is the only food your baby needs for the first 6 months. When your baby starts solid foods, continue to offer human milk if you’re able to, until … It’s important to stay hydrated. Try to have a glass of water nearby when you breastfeed or chestfeed. Continue …

Seniors as emergency response volunteers

… BC regional office in your area: www2.gov.bc.ca/gov/content/safety/emergency-management/contact-us . How can I manage … more information For more information on becoming a Public Safety Lifeline Volunteer, visit: … preparedness, visit PreparedBC: www2.gov.bc.ca/gov/content/safety/emergency-management/preparedbc . … Seniors as …

Typhoid vaccine

… very important to have good personal hygiene and to take food and drink precautions while you are travelling. Who … vaccine. You are more likely to be exposed to contaminated food and water in these high risk areas. If you are travelling to low …

Travelling with children

… cream form, not aerosol Oral rehydration solution (ORS) and water-disinfectant tablets Medication recommended by your … Breastfeeding is the best way to reduce the risk of foodborne and waterborne illness. You should purify (boil … who are no longer nursing should continue to eat solid food in addition to ORS. For more information For more …

Living well with hepatitis B virus infection

… substances such as straws, pipes, cookers, filters, water, needles and syringes Practice safer sex. Using a … Inactivated influenza (flu) vaccine Eat healthy, nutritious food as outlined by the Eating Well with Canada’s Food Guide. Visit https://food-guide.canada.ca/en for more …