192 results found
HealthLinkBC files
… PDF Document English Human milk (breast milk) is the only food a baby needs for the first 6 months of their life. It’s … cup Wash your hands, sink and work area with soap and warm water. Dry with a clean towel Wash all equipment in hot, … kill harmful germs that may be in the powder. Check with a food thermometer Measure and mix the water and formula …
HealthLinkBC files
… on our hands from touching people or things around us. Raw foods, pets and many other objects in our daily lives carry … jewelry on the hands and wrists Wet your hands with warm water Wash all parts of your hands with plain soap and water … spreading germs. Wash your hands before you: Prepare or eat food Feed a baby or child, including breastfeeding Give a …
HealthLinkBC files
… eat and drink, how often you eat and drink, how long the food stays on your teeth and how long plaque builds up on … where plaque sticks Floss your teeth daily Choose to drink water between meals and snacks. Avoid frequent sipping on sweet liquids and/or acidic drinks Eat healthy foods and limit foods that are sweet or stick to your teeth. …
HealthLinkBC files
… precautions can help minimize the risk. Follow these safety tips when removing lead-based paint from walls, … most importantly, a U.S. National Institute of Occupational Safety and Health (NIOSH) approved respirator for dust, … heavy plastic, and seal with tape. Fill a spray bottle with water and a small amount of detergent to wet all surfaces …
HealthLinkBC files
… PDF Document English Human milk (breast milk) is the only food a baby needs for the first 6 months of their life. It’s … for religious or cultural reasons Start to offer solid foods when your baby is around 6 months of age Continue … on the label Never dilute the formula with extra water Never use formula from a container with dents, bulges …
HealthLinkBC files
… out items: Wash bedding, clothing and backpacks in hot water and laundry detergent, and dry them on the hottest … for 30 minutes or more Items that cannot be washed with hot water or put in the dryer can be steam cleaned. Dry steam or … to ensure that they meet Canada’s standards for health and safety. Before purchasing a product, check that the label …
HealthLinkBC files
… caused by infection with a virus. People get it by eating food or drinking water contaminated with feces. You may require a dose of … Agency of Canada: https://travel.gc.ca/travelling/health-safety/vaccines . Travel Series Health advice for travellers …
HealthLinkBC files
… you from UV radiation. The reflection of sunlight from water, sand, snow and concrete can intensify the amount of … . For more information For more information on sun safety, see HealthLinkBC File #26 Sun safety for children . Image … Ultraviolet radiation …
HealthLinkBC files
… or using a chair in place of a stable step stool with a safety rail For those with frailty or mobility limitations, … physical activities per week, such as walking briskly and water aerobics Adults aged 65 and older should also do … Other things you can do: Make a note of the location of any safety and walkability hazards and report them to your local …
HealthLinkBC files
… diarrhea? Traveller's diarrhea is frequent, loose, or watery bowel movements usually from eating or drinking contaminated foods or fluids. Symptoms may also include stomach cramps, … to 5 days. The most common cause of traveller’s diarrhea is food or water contaminated with bacteria called …