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… Managing constipation with diet: adults Last updated March 1, 2021 HealthLink BC File … Normal bowel movements are soft and pass easily through your body. Do I need to have a bowel movement every day? No, … depression When should I see a health care provider? See your health care provider if any of the following happen: …
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… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … Document Vietnamese What is fibre? Fibre, also called dietary fibre, is the part of plant foods that the body … Why is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon …
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… Iron and Your Health Last updated November 1, 2020 HealthLink BC File … Vietnamese Why is iron important? Iron is a mineral that your body uses to make hemoglobin (pronounced … more iron. Include iron-rich solid foods in your baby's diet every day starting at 6 months of age. These include …
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… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … Vietnamese Why do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong bones and teeth. … the label to see how much vitamin D it contains. Talk to a dietitian, pharmacist, or your health care provider if you …
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… Calcium and your health Last updated September 1, 2021 HealthLink BC … Aim to include several of these foods each day to meet your calcium needs. If you don't eat foods high in calcium … amount of calcium from food and supplements. Talk to a dietitian, pharmacist, or your health care provider if you …
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Your child's feelings Last updated April 1, 2019 HealthLink … someone in their life who loves them no matter what. Show your child that you love them all the time – even when you are angry with them. Let your child know you love them by smiling, touching, talking, …
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Dietary Fats and Your Health Last updated March 1, 2021 … Punjabi Document Spanish Document Vietnamese What is dietary fat? Dietary fat refers to the fats and oils found … you feel full longer. The type of fat you eat can affect your health. Choosing unsaturated instead of saturated fats …
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… The benefits of immunizing your child Last updated January 1, 2016 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Protect your children. Get all their vaccines on time. The vaccines are free. Call your local public health unit or health care provider to …
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… Dental care for your infant and toddler Last updated March 1, 2021 … Vietnamese Beginning dental care early is important for your child’s health. Dental care keep teeth healthy for a … until the age of 12 or 13. Dental care includes cleaning your baby’s gums even before the teeth come into the mouth. …
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… A better immunization experience for your child Last updated August 1, 2012 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Prepare for your child's vaccines Vaccines or shots may cause some pain. … to a more positive immunization experience for both you and your child. Tip #1: Prepare your child before the visit All …