132 results found
HealthLinkBC files
… Fibre, also called dietary fibre, is the part of plant foods that the body cannot digest. Fibre is found in vegetables and fruit, whole grain foods, nuts and seeds, and dried beans, peas and lentils. Fibre can be either insoluble or soluble. Most foods have a combination of both. Canada’s food guide …
HealthLinkBC files
… to the fats and oils found naturally in animal and plant foods, and those used in cooking, at the table, and added to processed foods. Dietary fat is made up of fatty acids. There are two … nerve function. Fats and oils add flavour and texture to foods and make you feel full longer. The type of fat you eat …
HealthLinkBC files
… PDF Document English Human milk (breast milk) is the only food a baby needs for the first 6 months of their life. It’s … foods for babies and toddlers (#69i) Vegan feeding guidelines for babies and toddlers (#69j) Vegetarian feeding guidelines for babies and toddlers (#69k) Breastfeeding or …
HealthLinkBC files
… and folic acid? Folate is a B vitamin found naturally in foods. Folic acid is a form of folate. It's used in vitamin supplements and fortified foods. Fortified foods, also called enriched foods, are foods that have …
HealthLinkBC files
… or regional district. What precautions should be taken for food safety? When food and food-contact surfaces (drawers, shelves, cutting boards and …
HealthLinkBC files
… fibre, nuts, soy protein and plant sterols. Canada's Food Guide and the Mediterranean diet are also heart healthy … What dietary changes can help lower LDL cholesterol? Choose foods with healthy fats instead of saturated fat Healthy … Eat more soy protein Foods with soy protein include soy beverage, tofu, soy nuts, soybeans and soy-based textured …
HealthLinkBC files
… from the water. Do not expose plants that are grown for food to water contaminated with cyanobacteria. The toxins … about cyanobacteria in drinking water, see Health Canada’s Guidelines for Canadian Drinking Water Quality at … and recreational water quality, see Health Canada’s Guidelines for Canadian Recreational Water Quality …
HealthLinkBC files
… your well water. For more information on water quality and guidelines, see the Guidelines for Canadian Drinking Water Quality at … treat your drinking water before drinking it, using it for food preparation, or brushing your teeth. For short term …
HealthLinkBC files
… cleaning your hands. VRE can also be spread if you eat food that is contaminated with VRE. Food can be contaminated if the person preparing the food … While in hospital, visitors will need to follow hospital guidelines to prevent the spread of VRE. This will include …
HealthLinkBC files
… Vietnamese What is salmonellosis? Salmonellosis is a food borne infection caused by Salmonella bacteria. Symptoms … You can become ill if you eat or drink contaminated food or beverages, or if you come into contact with infected …
