237 results found
HealthLinkBC files
… Health advice for travellers Last updated September 30, 2022 HealthLink BC File number 41a Travel Series Download PDF … try to eat and sleep according to local time Food and water safety in developing countries Eat foods that are well …
HealthLinkBC files
… Vitamin D and your health Last updated September 1, 2021 HealthLink BC File … 1000IU (25µg) 6-12 months 400IU (10µg) 1500IU (38µg) 1-3 years 600IU (15µg) 2500IU (63µg) 4-8 years 600IU (15µg) … (NPN). A NPN means the supplement meets Health Canada's safety standards for natural health products Choose a form …
HealthLinkBC files
… Health Risks in the Wilderness Last updated July 1, 2023 HealthLink BC File number 24 Download PDF Document English … can carry these parasites and bacteria. Water quality and safety can also be affected by people practicing unhealthy …
HealthLinkBC files
… Iron and Your Health Last updated November 1, 2020 HealthLink BC File number 68c Nutrition Series Download PDF … or breastfeeding. Recommended amount of iron per day: Age (years) Male Female 1 to 3 7 mg 7 mg 4 to 8 10 mg 10 mg 9 to …
HealthLinkBC files
… Pregnancy and dental health Last updated July 1, 2021 HealthLink BC File number 38b Download PDF Document English … between periodontal disease and having a pre-term or low-birth weight baby. These babies are at greater risk of …
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC File number 68e Nutrition Series Download PDF … Age Aim for 0-6 months 200 mg 6-12 months 260 mg 1 to 3 years 700 mg 4 to 8 years 1000 mg 9 to 18 years* 1300 mg 19 …
HealthLinkBC files
… your 1 to 3 year old child Last updated November 1, 2022 HealthLink BC File number 69e Child Nutrition Series … at about the same time each day. This will help them build healthy habits and meet their energy and nutrient needs. … young children: For child care providers Health Canada Food Safety Information for children ages 5 and under If you have …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File number 68h Nutrition Series Download PDF … sex, aim for the following amount of fibre each day: Age (years) Male Female 1 to 3 19 g 19 g 4 to 8 25 g 25 g 9 to 13 …
HealthLinkBC files
… to 3 Year old child eat well Last updated November 1, 2022 HealthLink BC File number 69d Child Nutrition Series … also help shape positive attitudes towards food and eating. Healthy eating is about more than just what we eat. It’s … child food skills from an early age. Children aged 2 to 3 years are able to count ingredients, add ingredients to a …
HealthLinkBC files
… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File number 68f Nutrition Series Download PDF … fats are liquid. Unsaturated fats are considered the healthiest type of dietary fat. Why is fat important? …
