232 results found
HealthLinkBC files
… Health advice for travellers Last updated September 30, 2022 … before your trip to get the immunizations you need Buy medical insurance Make or buy a first aid kit for common … medication for the symptoms Wear loose clothing and comfortable shoes Drink plenty of water and/or juice and avoid …
HealthLinkBC files
… Health Risks in the Wilderness Last updated July 1, 2023 HealthLink BC File number 24 Download PDF Document English … or hike in the wilderness, you should be aware of certain health risks. Prepare for the activity you are doing and … equipment specific to your chosen activity, season and location. See …
HealthLinkBC files
… Vitamin D and your health Last updated September 1, 2021 HealthLink BC File … vitamin D? If you take certain medications or have specific medical conditions, your health care provider may suggest … * 75g (2 ½ oz) 106 2.6 Cow milk 250mL (1 cup) 103 2.6 Fortified orange juice 250mL (1 cup) 100 2.5 Fortified …
HealthLinkBC files
… Pregnancy and dental health Last updated July 1, 2021 HealthLink BC File number 38b Download PDF Document English … Punjabi Document Spanish Document Vietnamese Why is dental health during pregnancy important? It is important to take …
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… Iron and Your Health Last updated November 1, 2020 HealthLink BC File number 68c Nutrition Series Download PDF … every day starting at 6 months of age. These include iron-fortified infant cereal, meat, poultry, fish, egg, lentils, …
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… Calcium and your health Last updated September 1, 2021 HealthLink BC File number 68e Nutrition Series Download PDF … include: Milk and dairy products such as yogurt and cheese Fortified plant-based beverages such as fortified soy …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File number 68h Nutrition Series Download PDF … fibre to your diet slowly to limit gas, cramping and discomfort. As you increase the amount of fibre in your diet, …
HealthLinkBC files
… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File number 68f Nutrition Series Download PDF … resources: HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. For …
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… Immunization for health care workers in B.C. Last updated March 1, 2013 HealthLink BC File number 66 Download PDF Document English … or lung disorders, weakened immune systems or other chronic medical conditions. Influenza immunization of health care …
HealthLinkBC files
… Residential hot tubs and pools: Health and safety tips Last updated June 6, 2024 HealthLink … should always be used safely and stored in a locked location or out of the reach of children. Your local pool supplier may offer water testing services to help you properly maintain water quality by …