231 results found
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… Managing constipation with diet: adults Last updated March 1, 2021 HealthLink BC File number 68l Nutrition Series Download PDF … medications Use of supplements such as iron and calcium Health conditions such as irritable bowel syndrome, …
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… Feeding your baby: Sample meals for babies 6 to 12 months old Last updated September 18, 2024 HealthLink BC File number 69h Child Nutrition Series … Vietnamese This resource provides sample meals, snacks, and menus for babies who are 6 to 12 months old. It includes …
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… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File number 68f Nutrition Series Download PDF … website, pamphets or posters or directly on the menu. Choose items that are lowest in saturated and trans …
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… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File number 68h Nutrition Series Download PDF … Document Vietnamese What is fibre? Fibre, also called dietary fibre, is the part of plant foods that the body …
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… Iron and Your Health Last updated November 1, 2020 HealthLink BC File number 68c Nutrition Series Download PDF … more iron. Include iron-rich solid foods in your baby's diet every day starting at 6 months of age. These include …
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… Vitamin D and your health Last updated September 1, 2021 HealthLink BC File number 68n Nutrition Series Download PDF … the label to see how much vitamin D it contains. Talk to a dietitian, pharmacist, or your health care provider if you …
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… Calcium and your health Last updated September 1, 2021 HealthLink BC File number 68e Nutrition Series Download PDF … amount of calcium from food and supplements. Talk to a dietitian, pharmacist, or your health care provider if you …
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… Health Risks in the Wilderness Last updated July 1, 2023 HealthLink BC File number 24 Download PDF Document English … or hike in the wilderness, you should be aware of certain health risks. Prepare for the activity you are doing and …
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… Pregnancy and dental health Last updated July 1, 2021 HealthLink BC File number 38b Download PDF Document English … Punjabi Document Spanish Document Vietnamese Why is dental health during pregnancy important? It is important to take …
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… Health advice for travellers Last updated September 30, 2022 HealthLink BC File number 41a Travel Series Download PDF … you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 …
