236 results found
HealthLinkBC files
… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File number 68f Nutrition Series Download PDF … fats are liquid. Unsaturated fats are considered the healthiest type of dietary fat. Why is fat important? …
HealthLinkBC files
… Immunization for health care workers in B.C. Last updated March 1, 2013 HealthLink BC File number 66 Download PDF Document English … Document Vietnamese Why is immunization important for health care workers? Health care workers are at risk of …
HealthLinkBC files
… Residential hot tubs and pools: Health and safety tips Last updated June 6, 2024 HealthLink BC File number 27a Download PDF Document English … Punjabi Document Spanish Document Vietnamese What are the health concerns of hot tub and pool use? Hot tubs and pools …
HealthLinkBC files
… Unpasteurized fruit/vegetable juices and ciders: A potential health risk Last updated August 21, 2024 HealthLink BC File number 72 Download PDF Document English … unpasteurized juice or cider may have made you ill, see a health care provider immediately and notify your local …
HealthLinkBC files
… Pregnancy and alcohol use Last updated July 1, 2021 HealthLink BC File number 38d Download PDF Document English … and other drugs Balance rest and activity Reduce your stress. Find healthy ways to relax and deal with stress. For example, deep breathing, …
HealthLinkBC files
… Quitting smoking Last updated June 25, 2024 HealthLink BC File number 30c Download PDF Document English … your motivation. Set yourself up for success by choosing a stress-free quit day so there will be fewer things to tempt … For example, irritability is a common withdrawal symptom. Relaxation techniques such as mindfulness or deep breathing …
HealthLinkBC files
… emergency response volunteers Last updated August 14, 2023 HealthLink BC File number 103b Download PDF Document English … To register as a volunteer, contact an Emergency Management BC regional office in your area: … . How can I manage stress while volunteering? Being a volunteer in disasters …
HealthLinkBC files
… long-term care in an emergency Last updated August 24, 2023 HealthLink BC File number 103c Download PDF Document English … information: Fraser Health www.fraserhealth.ca/health-topics-a-to-z/emergency-preparedness Interior Health … www.islandhealth.ca/about-us/accountability/emergency-management Northern Health www.northernhealth.ca Vancouver …
HealthLinkBC files
… for family caregivers Last updated September 1, 2022 HealthLink BC File number 93b Elder Abuse Prevention Series … Abuse and neglect in later life can affect a person’s health, happiness, safety and financial security. Older … #93d Financial Abuse of Older Adults . Signs of caregiver stress that may lead to abuse Most people giving care to …
HealthLinkBC files
… experience for your child Last updated August 1, 2012 HealthLink BC File number 50e Child Immunization Series … emotions of their caregivers. Although immunizations may be stressful for you, try to be calm during the appointment and … pinwheel or party blower Why? Deep breathing makes the body relax its stress response. It also serves as a distraction. …
