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… Pregnancy and dental health Last updated July 1, 2021 HealthLink BC File number … Document Spanish Document Vietnamese Why is dental health during pregnancy important? It is important to take care of your teeth and gums during pregnancy for the following …
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… Calcium and your health Last updated September 1, 2021 HealthLink BC … the foods you eat. Your body naturally absorbs more calcium during times of bone growth, such as during childhood and …
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… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … g 14 to18 38 g 26 g 19 to 50 38 g 25 g 51 to 70+ 30 g 21 g Pregnancy (any age) / 28 g Breast feeding (any age) / 29 g g … drink more fluids such as water to help keep your bowel movements soft. Here are some tips to eat more high fibre …
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… Vitamin D and your health Last updated September 1, 2021 HealthLink BC File number 68n Nutrition Series Download PDF …
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… Your baby's immune system and vaccines Last updated January 1, 2016 HealthLink BC File number 50a Child Immunization Series … age (#50i) Immunizations at 12 months of age (#50j) … Your babys immune system and vaccines …
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… Iron and your health Last updated February 21, 2025 HealthLink BC … 18 11 mg 15 mg 19 to 50 8 mg 18 mg 51 and older 8 mg 8 mg Pregnancy, any age -- 27 mg Lactation, under 19 -- 10 mg … your iron needs. How do I get enough iron if I'm pregnant? During pregnancy, more iron is needed to support the growth …
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… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File … milk and meat products. Industry-made trans fat is formed during the processing of vegetable oils. In the past, the …
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… Feeding your baby: Sample meals for babies 6 to 12 months old Last updated September 18, 2024 HealthLink BC File number 69h Child Nutrition Series … This can help your baby learn food skills, develop healthy eating patterns and be more likely to try and enjoy …
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… Protecting your baby against hepatitis B at birth Last updated February 1, 2018 HealthLink BC File number 25d Download PDF Document English … with infected blood and some body fluids - for example during childbirth. Hepatitis B is also spread by sharing …
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… Feeding your baby formula: Before you start Last updated October 30, 2024 HealthLink BC File number 69a Child Nutrition Series … or stop sucking. Your baby may still have small sucking movements after a feed. This is normal behaviour Turn their …
