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Yellow fever vaccine

… however if travel cannot be avoided, discuss the benefits versus the risks of the yellow fever vaccine with your … or to latex A serious allergy to eggs An immune system weakened by disease or medical treatment Relapsing-remitting …

Food safety in child care facilities

… the way to the middle of the food and avoid touching any bones. Some packaged foods are fully cooked and … online course: www2.gov.bc.ca/gov/content/health/keeping-bc-healthy-safe/food-safety/food-safety-courses . FOODSAFE … fees vary: www2.gov.bc.ca/gov/content/health/keeping-bc-healthy-safe/food-safety/food-safety-courses . For More …

Vegan feeding guidelines for babies and toddlers

… PDF Document English A well-planned vegan diet can be a healthy eating pattern for people of all ages, including … is needed for muscle growth and repair. It also supports a healthy immune system. The following foods are good sources … formula, offer calcium-rich foods daily. Calcium helps form bones and teeth. It’s also important for muscle function. …

Vegetarian feeding guidelines for babies and toddlers

… Download PDF Document English A vegetarian diet can be a healthy eating pattern for people of all ages, including … normal growth and development. It’s also needed for a healthy immune system. Zinc is found in: Human milk … and soy products like tofu Calcium Calcium helps form bones and teeth. It’s also important for muscle function. …

Dietary Fats and Your Health

… longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable … coconut and palm oil Cook and bake from scratch using healthy fats more often than buying packaged, ready-made … and desserts. Many packaged products that are low in unhealthy fat are still high in sugar, refined grains and …

Pregnancy and alcohol use

… developing baby. What else can I do to make sure I have a healthy pregnancy? As well as not drinking alcohol, there are other steps you can take to be healthy and to protect your developing baby during … pregnancy: Regularly see your doctor, nurse, or midwife Eat healthy food Reduce or stop your use of cigarettes and other …

Influenza flu immunization Myths and facts

… vaccines are a safe and effective way to help people stay healthy, prevent illness and even save lives. The influenza … The live attenuated influenza vaccine is made from weakened influenza viruses and is given as a nasal spray. … influenza vaccine given as a nasal spray contains weakened influenza viruses. Common reactions to the live …

Preventing choking in babies and young children For child care providers

… dried fruit like raisins Raw carrots, apples, celery Fish bones, small chicken bones Hard candies Objects: Coins are the most common cause … can form a "plug" that can block the child's airway Remove bones from chicken and fish before serving Always supervise …

Living well with hepatitis C virus

… you may have physical exams and other tests to see how healthy your liver is. You may also be referred to a … can resume breast or chestfeeding What can I do to stay as healthy as possible? To promote good health while living … as advised by your health care provider Maintain a healthy weight Reduce stress and get adequate sleep Get …

Facts about chickenpox

… in children. Infection in teenagers, adults and people with weakened immune systems can be more serious. Complications … age, personal health, and severity of the illness. Most healthy children will only need to stay at home and rest. Pregnant women, newborn infants, and people with weakened immune systems who have not been vaccinated or have …