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Safety for infants and young children during extreme heat

… Safety for infants and young children during extreme heat Last updated June 27, 2024 … are open. Temperatures can quickly become deadly, overheating infants and young children Use sunshades on windows … to make fluids more fun, visit: https://appetitetoplay.com/healthy-eating/tips-ideas/hydration-kids . Heat-related …

Dietary Fats and Your Health

… longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable … coconut and palm oil Cook and bake from scratch using healthy fats more often than buying packaged, ready-made … products that are lowest in saturated and trans fat When eating out The percent daily value (%DV) tells you if a food …

Food safety in child care facilities

… Document Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne … include nausea, vomiting, diarrhea, stomach pain and fever. Children 5 years and under are at a higher risk of getting … online course: www2.gov.bc.ca/gov/content/health/keeping-bc-healthy-safe/food-safety/food-safety-courses . FOODSAFE …

Meal and snack ideas for your 1 to 3 year old child

… at about the same time each day. This will help them build healthy habits and meet their energy and nutrient needs. … D and healthy fats are important nutrients for young children. Regularly offer your child foods with: Iron: lean … with plant-based proteins Canada’s food guide suggests eating a variety of protein foods, especially those that …

Pregnancy and dental health

… risk of infant death How can I keep my teeth and gums healthy? Your teeth can be affected by what you eat and … that contains bacteria (germs); To keep your teeth and gums healthy: Brush your teeth at least twice a day with … You can help your baby to develop strong teeth and bones by eating healthy foods during pregnancy and getting enough …

Hand washing Help stop the spread of germs

… Wash your hands often to keep yourself and others healthy. Hand washing is the most important thing you can do … seconds, and rub hands together to create lather (to help children wash their hands long enough, sing the ABC song) … cages or litter boxes Clean around the house When should children wash their hands? Children should always wash their …

Your childs feelings

… Vietnamese Even before they learn and understand language, children feel emotions. They can tell if you are happy and … (even “bad” feelings) are normal and that there are healthy ways to respond to them. For example, “I’m feeling … how angry you feel. Please tell me why you are so angry.” Treating children with respect teaches them to solve problems …

Living well with hepatitis B virus infection

… unless the nipples are cracked and bleeding The healthy, intact skin of others coming into contact with your … vomit How does hepatitis B virus affect people? Adults and children 5 years of age and over may have symptoms, which … vaccine Eat healthy, nutritious food as outlined by the Eating Well with Canada’s Food Guide. Visit …

Managing constipation with diet adults

… hormones A change in regular routine or travelling Not eating enough fibre Not drinking enough fluids Not getting … File #68h Fibre and Your Health. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and …

Pregnancy and alcohol use

… developing baby. What else can I do to make sure I have a healthy pregnancy? As well as not drinking alcohol, there are other steps you can take to be healthy and to protect your developing baby during … appointments or to treatment, or offer childcare for other children Offer to go along to the next prenatal appointment …