205 results found
HealthLinkBC files
… frequent, loose, or watery bowel movements resulting from eating or drinking contaminated foods or liquids. Symptoms … traveller’s diarrhea. The following tips can help you stay healthy while travelling. Do: Eat foods that are well cooked … boil water for at least 2 minutes, as water boils at a lower temperature at elevation. Household bleach (contains …
HealthLinkBC files
… Extreme heat happens when the heat and humidity are much higher than we would expect during a normal summer day. … front of the fan. Keep in mind that fans might not help to lower your core body temperature when it is very hot Turn … rate even when resting Feeling generally unwell Heavy sweating Muscle cramps Heat rash or heat edema (swelling) …
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… maintain a safe environment for adults with food allergy. Creating an allergy safe facility involves: Following policies … symptoms include difficultly breathing or a drop in blood pressure. Symptoms of anaphylaxsis can include any of … Give the epinephrine into the muscle of the outer-mid thigh, through clothing if necessary Call 9-1-1 or the local …
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… compared to babies who are not breastfed or chestfed May lower the risk of sleep-related infant death Why is … supplementation. Is there anything I should limit or avoid? High mercury fish. Choose fish low in mercury, such as … health nurse or pharmacist . They can help you learn how to lower potential harms to your baby. When should I ask for …
HealthLinkBC files
… level of health risk is provided on a scale of 1 to 10 or higher. The health risk is also labeled “low”, “moderate”, … are high, stay indoors with the doors and windows closed to lower the rate of sulphur dioxide coming inside Try to exercise when concentrations of air pollution are lower Avoid exercising outdoors near large sources of …
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… at about the same time each day. This will help them build healthy habits and meet their energy and nutrient needs. … with plant-based proteins Canada’s food guide suggests eating a variety of protein foods, especially those that … How do I help my child eat safely? Young children are at higher risk of choking. Always stay with your child while …
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… found in the stomach and bowels of about 19 out of every 20 healthy people. They are also normally found in the mouth … the anal area. Human stools (bowel movements) have the highest levels of these bacteria. The bacteria can be … most important thing you can do is wash your hands before eating, drinking, smoking or applying personal care …
HealthLinkBC files
… of the risks of choking. Babies and young children are at high risk of choking because they: Have less practice … fruit in the middle Peanuts, other nuts, seeds such as sunflower and watermelon, popcorn, and dried fruit like raisins … in watches, calculators and handheld games How can I make eating safer for a child? Until children are at least 4 …
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… drinking water with too much manganese? Drinking water with high levels of manganese may harm brain development in … new scientific studies show health effects from exposure to high levels of manganese in drinking water. This new … drink water with manganese levels above the MAC are at a lower risk than infants and children. You may wish to …
HealthLinkBC files
… touching their genitals). The chance of passing herpes is highest when there is an active outbreak (when sores or … Having a weakened immune system (e.g., chemotherapy, HIV) A healthy lifestyle, such as a good diet, getting enough sleep … that may trigger an outbreak in some people. How can I lower my chance of passing or getting herpes? Condoms offer …
