233 results found
HealthLinkBC files
… for using energy drinks apply to energy shots. Most healthy adults can have up to 400 mg of caffeine per day. … Too much caffeine can: Disrupt sleep and impact mental and physical health Cause increased heart rate and blood … of sugary drinks as a child or teen can impact future eating habits and health. Sugar substitutes Some energy …
HealthLinkBC files
… and coconut oils, and some processed foods such as packaged snacks and sweets. Saturated fats are often used in … longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable … products that are lowest in saturated and trans fat When eating out The percent daily value (%DV) tells you if a food …
HealthLinkBC files
… such as in an office or school Coughing or sneezing Physical contact such as hugging and kissing Using the same … unless the nipples are cracked and bleeding The healthy, intact skin of others coming into contact with your … vaccine Eat healthy, nutritious food as outlined by the Eating Well with Canada’s Food Guide. Visit …
HealthLinkBC files
… The effects of FASD include problems with motor skills, physical health, learning, memory, attention, communication … developing baby. What else can I do to make sure I have a healthy pregnancy? As well as not drinking alcohol, there … your use of cigarettes and other drugs Balance rest and activity Reduce your stress. Find healthy ways to relax and …
HealthLinkBC files
… PDF Document English A well-planned vegan diet can be a healthy eating pattern for people of all ages, including babies and toddlers. This handout provides …
HealthLinkBC files
… methods as a first line of defense. What are the age restrictions when using repellents with DEET? Guidelines for using repellents with DEET Infants less than 6 months of age . Do not use any … 2 hours Protection times may be less than this if you are sweating, getting wet, or if the repellant is rubbed off your …
HealthLinkBC files
… Download PDF Document English A vegetarian diet can be a healthy eating pattern for people of all ages, including babies and toddlers. This handout provides …
HealthLinkBC files
… airways caused by pertussis bacteria (germs). People of any age can get pertussis. Young children who have not been … damage or even death. These complications happen often in infants under one year of age. Each year in Canada, 1 to 4 … recommended and provided free to pregnant people at every stage of pregnancy regardless of previous immunization …
HealthLinkBC files
… include the total intake from food and any supplements. Age Aim for 0-6 months 200 mg 6-12 months 260 mg 1 to 3 … Information). If you are not getting enough calcium, try eating more foods that contain it. If you find it hard to … for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
HealthLinkBC files
… The hepatitis A vaccine is given to those 6 months of age and older. Usually 2 doses are given at least 6 months … with an infected person, by drinking contaminated water, or eating raw or under-cooked shellfish contaminated with … on mature minor consent see HealthLinkBC File #119 The Infants Act, Mature Minor Consent and Immunization . For …
