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Your childs feelings

… (even “bad” feelings) are normal and that there are healthy ways to respond to them. For example, “I’m feeling … a routine that works for your child Have healthy snacks, physical activity and periods of rest each day Try to spend … how angry you feel. Please tell me why you are so angry.” Treating children with respect teaches them to solve problems …

Safe sleeping for babies

… Planning where your baby can sleep safely is important. Creating a safe sleeping environment for your baby will reduce … Babies should always be placed on their backs to sleep. Healthy babies and newborns do not choke or have any … duvet or quilt, or waterbed. To prevent a baby from being trapped, smothered, or strangled check and be sure: …

Home isolation for Tuberculosis TB

… contact with others Take your medicines as directed, eat healthy foods and get plenty of rest Wear a mask that covers … they get tested for TB. What if I need to go somewhere? Being on home isolation means you must stay at home unless … by shaking hands or kissing? TB is not spread by direct physical contact, such as shaking hands or kissing. TB is …

Hand foot and mouth disease

… What are the symptoms? Symptoms start 3 to 6 days after being infected with the virus. Symptoms usually start …

Bacterial vaginosis BV

… odour. While BV is more common in women who are sexually active, it can occur in women who are not sexually active. … as well when you are taking certain antibiotics. If you are being treated with antibiotics, keep taking your birth … STIs will tell you if you have an infection. Finding and treating an STI, (including HIV) reduces the chances of …

Clean-up after a flood

… cleaning up after a flood, especially before handling or eating food. Use hand sanitizers Throw out canned goods if …

Time for bed

… I make sure that my child is safe when they are sleeping? Creating a safe sleeping environment for your baby will reduce … respond well to structured nap and bedtime routines while being allowed to make some of their own decisions. Think … up the toys, we will get ready for sleep time” Slow down activity at bedtime Avoid screens before bedtime, which is …

Food safety in child care facilities

… Document Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne … online course: www2.gov.bc.ca/gov/content/health/keeping-bc-healthy-safe/food-safety/food-safety-courses . FOODSAFE … fees vary: www2.gov.bc.ca/gov/content/health/keeping-bc-healthy-safe/food-safety/food-safety-courses . For More …

Meal and snack ideas for your 1 to 3 year old child

… at about the same time each day. This will help them build healthy habits and meet their energy and nutrient needs. … vegetables and fruits, whole grains and protein foods for healthy growth and development. Iron, calcium, vitamin D and … with plant-based proteins Canada’s food guide suggests eating a variety of protein foods, especially those that …

Contact with blood or body fluids Protecting against infection

… preparing food and after handling uncooked foods Before eating or smoking Before breastfeeding Before and after …