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Health Risks in the Wilderness

… You should not drink water in the wilderness without treating it first. Parasites and bacteria found in surface … and safety can also be affected by people practicing unhealthy backcountry hygiene. If proper toilets are not … moderate pressure for at least 15 minutes. Report direct physical contact with a bat to your health care provider or …

Methicillin-resistant Staphylococcus aureus MRSA

… in the nose or on the skin of approximately 3 out of 10 healthy people. Most people do not know that they are … prevent the spread of MRSA. Should I get tested for MRSA? Healthy people do not need to be tested for MRSA as the risk … most important thing you can do is wash your hands before eating, drinking, smoking, applying personal care products, …

Iron in Foods

… all parts of your body. Babies and children need iron for healthy growth and development, including brain development. … your body You can absorb more non-heme iron from foods by eating them at the same time as foods with heme iron or … and 1.5 per month for children. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …

Calcium and your health

… Information). If you are not getting enough calcium, try eating more foods that contain it. If you find it hard to … for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and …

Group A streptococcal infections

… is a very severe infection more commonly known as flesh-eating disease. It can spread fast through the flesh … site of infection on your body may be a minor wound or injury such as a small cut, insect bite or bruise. For more … are often found in the nose and throat and on the skin of healthy people. When a person infected with GAS breathes, …

Abuse and neglect of older adults Information for family caregivers

… they rely on or trust. It can take many forms including physical, emotional, financial, sexual, spiritual or social. … or behaviour. In some situations of abuse, people may use physical force or emotional control over the other person. … by keeping in touch, sharing old traditions and creating new ones. Focus on and cultivate activities that have …

Prenatal ultrasound

… in your vagina. This method is used to assess certain conditions that might arise in your pregnancy The … your baby is developing normally or if there are any major physical concerns Check on the amount of amniotic fluid … that have an isolated ultrasound “marker” are completely healthy and well. Ultrasound cannot detect all prenatal …

Hand washing Help stop the spread of germs

… Wash your hands often to keep yourself and others healthy. Hand washing is the most important thing you can do …

Dental care for your infant and toddler

… important for your child’s health. Dental care keep teeth healthy for a lifetime. Healthy baby teeth help children eat … may contribute to early childhood tooth decay: Frequent Eating(especially sticky or sugary foods) Constant use of a … your child’s teeth daily Not using fluoride tooth paste According to the Canadian Dental Association, the damage that …

Residential hot tubs and pools Health and safety tips

… when it is not in use. Children are at higher risk of overheating than adults. Keep small children, especially infants, … do not regulate temperature well and overheat too quickly. Physical hazards Pool and hot tub users are always at risk … can also lower the body’s resistance to the effects of overheating. Walk, do not run Hot tubs and pools are slippery …