Search Results

227 results found

Pregnancy and alcohol use

… The effects of FASD include problems with motor skills, physical health, learning, memory, attention, communication … developing baby. What else can I do to make sure I have a healthy pregnancy? As well as not drinking alcohol, there … your use of cigarettes and other drugs Balance rest and activity Reduce your stress. Find healthy ways to relax and …

Pregnancy and dental health

… risk of infant death How can I keep my teeth and gums healthy? Your teeth can be affected by what you eat and drink, how often you eat and drink, how long the food stays on your teeth and how long plaque builds up on … You can help your baby to develop strong teeth and bones by eating healthy foods during pregnancy and getting enough …

Caffeinated energy drinks

… for using energy drinks apply to energy shots. Most healthy adults can have up to 400 mg of caffeine per day. … Too much caffeine can: Disrupt sleep and impact mental and physical health Cause increased heart rate and blood … of sugary drinks as a child or teen can impact future eating habits and health. Sugar substitutes Some energy …

Seniors falls can be prevented

… and preventable. Fear of falling is common, but restricting physical activity and movement to avoid falls can cause further … it also increases energy levels, helps to keep your brain healthy and improves mood Adults aged 65 and older should do …

Living well with hepatitis B virus infection

… such as in an office or school Coughing or sneezing Physical contact such as hugging and kissing Using the same … unless the nipples are cracked and bleeding The healthy, intact skin of others coming into contact with your … vaccine Eat healthy, nutritious food as outlined by the Eating Well with Canada’s Food Guide. Visit …

Vancomycin-resistant enterococci VRE

… found in the stomach and bowels of about 19 out of every 20 healthy people. They are also normally found in the mouth … cleaning your hands. VRE can also be spread if you eat food that is contaminated with VRE. Food can be contaminated … most important thing you can do is wash your hands before eating, drinking, smoking or applying personal care …

Carbapenemase-producing organisms CPO

… CPO are usually a low risk and rarely cause an infection in healthy people. If they spread from the gut to other parts … cleaned after going to the bathroom and before preparing or eating food. People identified as having a CPO should follow these …

Health advice for travellers

… you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 … destination, try to eat and sleep according to local time Food and water safety in developing countries Eat foods that are well cooked and served hot. Avoid foods that …

Your child and play from birth to 3 years

… Document Vietnamese Play is a very important part of healthy development. Through play and curiosity, your child … skills such as identifying and dealing with feelings, physical skills such as fine and gross motor skills, and … ideas that can be used to support and encourage physical activity early on, and is updated on a weekly basis. Play …

Allergy safe adult care facilities

… Vietnamese What is an allergy safe adult care facility? Food allergy affects about 3 to 4 adults out of every 100. … maintain a safe environment for adults with food allergy. Creating an allergy safe facility involves: Following policies … water before and after eating. This helps prevent food from getting on objects, clothing or other surfaces. Hand …