212 results found
HealthLinkBC files
… for using energy drinks apply to energy shots. Most healthy adults can have up to 400 mg of caffeine per day. … Too much caffeine can: Disrupt sleep and impact mental and physical health Cause increased heart rate and blood … of sugary drinks as a child or teen can impact future eating habits and health. Sugar substitutes Some energy …
HealthLinkBC files
… October 30, 2024 HealthLink BC File number 69b Child Nutrition Series Download PDF Document English Human milk (breast milk) is the only food a baby needs for the first 6 months of their life. It’s … bottle within 2 hours. Throw out any leftover formula For healthy full-term infants, powdered infant formula can be …
HealthLinkBC files
… you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 … destination, try to eat and sleep according to local time Food and water safety in developing countries Eat foods that … on the label. Use a lip balm with an SPF of 30 or higher. Apply repellent 15 to 30 minutes after sunscreen. …
HealthLinkBC files
… frequent, loose, or watery bowel movements resulting from eating or drinking contaminated foods or liquids. Symptoms may include nausea, vomiting, … traveller’s diarrhea. The following tips can help you stay healthy while travelling. Do: Eat foods that are well cooked …
HealthLinkBC files
… and preventable. Fear of falling is common, but restricting physical activity and movement to avoid falls can cause further … it also increases energy levels, helps to keep your brain healthy and improves mood Adults aged 65 and older should do …
HealthLinkBC files
… risk of infant death How can I keep my teeth and gums healthy? Your teeth can be affected by what you eat and drink, how often you eat and drink, how long the food stays on your teeth and how long plaque builds up on … You can help your baby to develop strong teeth and bones by eating healthy foods during pregnancy and getting enough …
HealthLinkBC files
… PDF Document English Human milk (breast milk) is the only food a baby needs for the first 6 months of their life. It’s … M.F.) cow milk at 9 to 12 months of age, if your baby is eating a variety of iron-rich foods Do not feed homemade … expiration date What type of formula can I offer my baby? Healthy babies born at full term, which is 37 weeks or more …
HealthLinkBC files
… such as in an office or school Coughing or sneezing Physical contact such as hugging and kissing Using the same … unless the nipples are cracked and bleeding The healthy, intact skin of others coming into contact with your … vaccine Eat healthy, nutritious food as outlined by the Eating Well with Canada’s Food Guide. Visit …
HealthLinkBC files
… Vietnamese What is an allergy safe adult care facility? Food allergy affects about 3 to 4 adults out of every 100. … maintain a safe environment for adults with food allergy. Creating an allergy safe facility involves: Following policies … Give the epinephrine into the muscle of the outer-mid thigh, through clothing if necessary Call 9-1-1 or the local …
HealthLinkBC files
… found in the stomach and bowels of about 19 out of every 20 healthy people. They are also normally found in the mouth … cleaning your hands. VRE can also be spread if you eat food that is contaminated with VRE. Food can be contaminated … most important thing you can do is wash your hands before eating, drinking, smoking or applying personal care …
