181 results found
HealthLinkBC files
… all parts of your body. Babies and children need iron for healthy growth and development, including brain development. … absorbed by your body Non-heme iron is found in eggs and plant-based foods such as beans, lentils, nuts and seeds, … your body You can absorb more non-heme iron from foods by eating them at the same time as foods with heme iron or …
HealthLinkBC files
… Milk and dairy products such as yogurt and cheese Fortified plant-based beverages such as fortified soy beverage Tofu … Information). If you are not getting enough calcium, try eating more foods that contain it. If you find it hard to … for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
HealthLinkBC files
… of someone who never smoked. How can I get ready to quit? Planning can help you succeed. Here are some steps to take: … you a pep talk when you’re struggling with a craving. 5. Plan for triggers Certain situations, places or moods can … support to guide your quit. Features include: Creating a personalized online quit plan Motivational support …
HealthLinkBC files
… Other foods such as yogurt, cheese, goat milk and plant-based beverages may also have added vitamin D. Check … to speak with a registered dietitian Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy …
HealthLinkBC files
… found in the stomach and bowels of about 19 out of every 20 healthy people. They are also normally found in the mouth … the food. What are your chances of getting VRE? If you are healthy and living in the community, your chances of … most important thing you can do is wash your hands before eating, drinking, smoking or applying personal care …
HealthLinkBC files
… is a very severe infection more commonly known as flesh-eating disease. It can spread fast through the flesh … are often found in the nose and throat and on the skin of healthy people. When a person infected with GAS breathes, … early and do not go to work or school until 24 hours after starting antibiotics or the fever is gone Image … Group A …
HealthLinkBC files
… The best choice is to not drink alcohol. If you drink, plan ahead to prevent exposing your baby to alcohol. For …
HealthLinkBC files
… speak with your health care provider to discuss your travel plans and medical needs. If you have certain … at least 6 weeks before your trip to discuss your travel plans, recreational activities, medical needs, and what you … about what you eat and drink. For tips on how to stay healthy while travelling, visit HealthLinkBC File #41e …
HealthLinkBC files
… for using energy drinks apply to energy shots. Most healthy adults can have up to 400 mg of caffeine per day. … of sugary drinks as a child or teen can impact future eating habits and health. Sugar substitutes Some energy … sweet beverages, you might find that it’s harder to eat healthy because you: Develop a preference for sweet foods …
HealthLinkBC files
… CPO are usually a low risk and rarely cause an infection in healthy people. If they spread from the gut to other parts … cleaned after going to the bathroom and before preparing or eating food. People identified as having a CPO should follow … are my chances of getting infected with CPO? If you are healthy your chances of becoming sick with CPO are low. You …
