92 results found
HealthLinkBC files
… unless the nipples are cracked and bleeding The healthy, intact skin of others coming into contact with your … infection and recover completely. Less than 8 percent of healthy adults will develop chronic HBV infection, whereas … and if you need treatment. What can I do to stay as healthy as possible if I am living with HBV? Avoid alcohol …
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… Document Vietnamese Play is a very important part of healthy development. Through play and curiosity, your child … caring and nurturing way will support all aspects of their healthy development. As your child grows from newborn to … return” interactions can play a big role in your child’s healthy development. Play for babies By being attentive to …
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… at about the same time each day. This will help them build healthy habits and meet their energy and nutrient needs. … vegetables and fruits, whole grains and protein foods for healthy growth and development. Iron, calcium, vitamin D and healthy fats are important nutrients for young children. …
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… File #68h Fibre and Your Health. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and … Fats and Your Health (#68f) Fibre and Your Health (#68h) Healthy snacks for adults (#68i) Healthy Eating and Healthy …
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… for using energy drinks apply to energy shots. Most healthy adults can have up to 400 mg of caffeine per day. … sweet beverages, you might find that it’s harder to eat healthy because you: Develop a preference for sweet foods … vitamins and minerals in one energy drink is safe for most healthy adults. Avoid drinking more than the label …
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… it also increases energy levels, helps to keep your brain healthy and improves mood Adults aged 65 and older should do … major muscle groups at least twice a week (such as lifting weights) and activities that challenge balance (such as tai … HealthLinkBC File #68j Healthy eating and healthy aging for adults Canadian Centre …
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… Babies should always be placed on their backs to sleep. Healthy babies and newborns do not choke or have any … ‘tummy time’ (lying on his or her stomach) is needed for healthy development. This also prevents temporary flat spots …
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… traveller’s diarrhea. The following tips can help you stay healthy while travelling. Do: Eat foods that are well cooked … for diarrhea is to replace the fluids your body loses. For healthy adults, these fluids can be replaced by drinking …
HealthLinkBC files
… and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: … facts table to confirm the amount Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and …
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… also help shape positive attitudes towards food and eating. Healthy eating is about more than just what we eat. It’s … nutritious foods from an early age to help them develop healthy habits for life. Give your child foods with … dairy products What should I offer my child to drink? Offer healthy drinks such as breastmilk, plain whole cow’s milk …
