155 results found
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… instead of saturated fats can help reduce your risk of heart disease. What are some food sources of fat? … longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable … products that are lowest in saturated and trans fat When eating out The percent daily value (%DV) tells you if a food …
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… of the liver, called cirrhosis. Cirrhosis can lead to liver failure and cancer in a small number of people. Talk to your … vaccine Eat healthy, nutritious food as outlined by the Eating Well with Canada’s Food Guide. Visit … 24-hour support If you use substances, visit Toward the Heart https://towardtheheart.com for information about drug …
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… the risk for other health conditions (e.g., diabetes and heart disease) Poor dental health may affect the general … risk of infant death How can I keep my teeth and gums healthy? Your teeth can be affected by what you eat and … You can help your baby to develop strong teeth and bones by eating healthy foods during pregnancy and getting enough …
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… Series Download PDF Document English A well-planned vegan diet can be a healthy eating pattern for people of all ages, including babies and …
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… Nutrition Series Download PDF Document English A vegetarian diet can be a healthy eating pattern for people of all ages, including babies and …
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… have a combination of both. Canada’s food guide recommends eating whole grain foods like oats, quinoa and brown rice. … high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: …
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… getting sick more easily. Babies and children need iron for healthy growth and development, including brain development. … the formula until they are 9 to 12 months of age and are eating a variety of iron-rich foods. At about 6 months, your … to speak with a registered dietitian. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
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… if you: Have a weakened immune system Have chronic renal failure Have congestive heart failure Have insulin-dependent diabetes mellitus Have … frequent, loose, or watery bowel movements resulting from eating or drinking contaminated foods or liquids. Symptoms …
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… including the lungs, joints, and the membranes around the heart and brain. This can cause infections of the blood, … is a very severe infection more commonly known as flesh-eating disease. It can spread fast through the flesh … the heart’s valves which can lead to congestive heart failure or swelling of the lining of the heart. It is a rare …
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… all parts of your body. Babies and children need iron for healthy growth and development, including brain development. … your body You can absorb more non-heme iron from foods by eating them at the same time as foods with heme iron or … for adults and 1.5 per month for children. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …