155 results found
HealthLinkBC files
… Information). If you are not getting enough calcium, try eating more foods that contain it. If you find it hard to … for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
HealthLinkBC files
… developing baby. What else can I do to make sure I have a healthy pregnancy? As well as not drinking alcohol, there are other steps you can take to be healthy and to protect your developing baby during … pregnancy: Regularly see your doctor, nurse, or midwife Eat healthy food Reduce or stop your use of cigarettes and other …
HealthLinkBC files
… This can lead to scarring of the liver (cirrhosis), liver failure or liver cancer in a small number of people. Is … you may have physical exams and other tests to see how healthy your liver is. You may also be referred to a … can resume breast or chestfeeding What can I do to stay as healthy as possible? To promote good health while living …
HealthLinkBC files
… maintain a safe environment for adults with food allergy. Creating an allergy safe facility involves: Following policies … itchy nose, watery eyes and sneezing), trouble swallowing Heart : signs of a drop in blood pressure like weak pulse, … about food allergies, call 8-1-1 to speak with a registered dietitian. For more information about understanding and …
HealthLinkBC files
… 8-1-1 to speak with a registered dietitian Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy …
HealthLinkBC files
… for using energy drinks apply to energy shots. Most healthy adults can have up to 400 mg of caffeine per day. … sleep and impact mental and physical health Cause increased heart rate and blood pressure Lead to anxiety, digestive … of sugary drinks as a child or teen can impact future eating habits and health. Sugar substitutes Some energy …
HealthLinkBC files
… at about the same time each day. This will help them build healthy habits and meet their energy and nutrient needs. … with plant-based proteins Canada’s food guide suggests eating a variety of protein foods, especially those that … child’s food intake, call 8-1-1 to speak to a registered dietitian. Child Nutrition Series Preventing choking in …
HealthLinkBC files
… This can help your baby learn food skills, develop healthy eating patterns and be more likely to try and enjoy … care provider or call 8-1-1 to speak with a registered dietitian. HealthLinkBC: File #110b Preventing choking in …
HealthLinkBC files
… Vietnamese Pets make wonderful companions and help keep us healthy and active. However, like people, they can become … treats or food. Wash your hands before preparing food, eating or smoking Make sure that children wash their hands … authorities if there is a concern about rabies Your pet's diet: Feed your pet high-quality pet foods It is best to …
HealthLinkBC files
… carry many types of harmful germs even if they appear healthy. You can get sick if you come into contact with the … can spread from hands to mouth. This can happen through eating, sucking fingers or when children put toys into their … touching the ground Right after leaving animal areas Before eating or drinking After cleaning and removing boots or …
