237 results found
HealthLinkBC files
… level of health risk is provided on a scale of 1 to 10 or higher. The health risk is also labeled “low”, “moderate”, … because they can remain in the air longer, get deeper into your lungs and may even get into your bloodstream. Fine particles that have a diameter less than …
HealthLinkBC files
… water to make it safe. However, you may need to disinfect your own drinking water, or find an alternate source such as bottled water if your community is on a ‘boil water’ notice. This may be … earthquake or other event has disrupted the water supply in your community You may also need to disinfect your water if: …
HealthLinkBC files
… adequate filtration and recirculation of the water in your hot tub or pool. How can I make sure the water is safe? … chemicals are within the recommended range prior to using your pool or hot tub. Disinfectants kill germs. However, … should be measured daily, especially during periods of high use. Pool and hot tub owners should use a test kit that …
HealthLinkBC files
… chronic hepatitis may develop cirrhosis. Cirrhosis damages your liver so it doesn’t work well. If you have cirrhosis or … small amounts of food more often and choose foods that are higher in calories. Here are some examples of nutritious … Nuts, seeds and their butters 2% or 3.25% whole milk, high fat yogurt and cheese Yogurt smoothies and meal …
HealthLinkBC files
… logs or big rocks can cause serious injury. Stay within your abilities Swim only where you feel comfortable. Do not … close to shore. Cold water or rough conditions may impact your swimming abilities. Never swim alone Use the “buddy … there is an enclosure such as a fence at least 1.5m (5ft) high around your pool with a gate that a child cannot open. …
HealthLinkBC files
… Extreme heat happens when the heat and humidity are much higher than we would expect during a normal summer day. … for long periods can be dangerous. If it gets very hot in your home, plan to go somewhere cooler if possible. What can you …
HealthLinkBC files
… include: Watery diarrhea, which in serious cases may become bloody Nausea Vomitiing Stomach cramps Mild fever The … Do not try cooking frozen or partially frozen meat Wash your hands thoroughly before preparing food, after handling … File #03 Pasteurized and raw milk HealthLinkBC File #22 Home canning - How to avoid botulism HealthLinkBC File #59a …
HealthLinkBC files
… common ingredients used to manufacture the chlorine used in your drinking water. Why is chlorine added to drinking … water travels through the distribution system to your home through a network of pipes. In some cases, pipes can … drinking water harm me? Chlorine can be dangerous in very high concentrations. But, there is no evidence that chlorine …
HealthLinkBC files
… of financial abuse include: A family member who repeatedly pressures a parent for money or borrows money, but never … abuse can happen to both men and women. Older adults at higher risk of financial abuse tend to be alone, socially … help prevent abuse and neglect, consider these tips: Set up your finances so that the bank automatically pays your …
HealthLinkBC files
… is folate important for my baby? Folate lowers the risk of your unborn baby having a neural tube defect (NTD). The … You might need a larger dose of folic acid if you are at higher risk of having a baby with an NTD. Talk to your … products (such as liverwurst spread and liver sausages) are high in folate, they are also very high in vitamin A. Too …