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… Which foods have fibre? You should eat foods that are high in fibre for overall heatlh. You can find fibre in most … that have at least 4g of fibre per serving are considered high fibre. If you are at risk for a bowel obstruction, … Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood …
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… them at the same time as foods with heme iron or foods high in vitamin C. Foods high in vitamin C include: Red, yellow and green peppers … Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood …
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… them at the same time as foods with heme iron or foods high in vitamin C. Examples of foods high in vitamin C include: red, yellow and green peppers, … Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood …
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…   Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and Your Health (#68c) Iron …
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… Source: Canadian Nutrient File 2015 * These fish are higher in mercury.  **Fortified plant-based beverages are … Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood …
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… of arsenic in groundwater supplies like wells is usually higher than in surface water supplies such as lakes, streams … of arsenic exposure? Short to medium term exposure to very high levels of arsenic in drinking water over days or weeks can lead to arsenic poisoning. Exposure to high levels of arsenic may cause stomach pain, vomiting, …
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… supplementation. Is there anything I should limit or avoid? High mercury fish. Choose fish low in mercury, such as … and chocolate. Caffeinated energy drinks. Many have high levels of caffeine, added vitamins, minerals, amino …
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… they are electronic devices. They heat tobacco to a very high temperature so that the user can inhale nicotine … tobacco and nicotine products carry health risks and are highly addictive. The best thing you can do for your health … do not contain tobacco, but the nicotine they contain is highly addictive. If you do not currently smoke or use other …
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… dampness and visible mould. What causes moulds to grow? High humidity or indoor air moisture levels cause mould … mould is to control moisture. To prevent moisture, high humidity and condensation, follow these steps: Install … space is bare earth, cover it with plastic If there is high humidity in your home that cannot otherwise be …
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… canning at home. There are different methods of canning for high-acid and low-acid foods. High-acid foods Use the “boiling water bath” method to can high-acid foods. Plums or rhubarb are examples of high acid …