207 results found
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… Pack lunches the night before if mornings are busy. Limit highly processed foods Packaged foods such as granola bars, … kits and processed meats can be convenient but tend to be higher in sugar, sodium and saturated fat. If you buy these … hot dogs, and pepperoni sticks has been linked to a higher risk of colorectal cancer. Lunch ideas Finger foods Hummus …
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… may include difficulty getting pregnant, ectopic or tubal pregnancy or pelvic inflammatory disease (PID). See … skin, eye and joint problems. It is also associated with a higher chance of getting or passing HIV. What is the … on to your partner(s). The more partners you have, the higher your chances of getting exposed to STIs. Talk about …
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… Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and your health (#68c) Iron …
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… should be measured daily, especially during periods of high use. Pool and hot tub owners should use a test kit that … not be turned down more than 25% to ensure there are no risks to bathers Some hot tubs have secondary circulation …
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… are the best types of condoms to use to help prevent pregnancy and STIs. (Lambskin and sheepskin condoms can help prevent pregnancy but don’t work as well as latex or polyurethane … on to your partner(s). The more partners you have, the higher your chances of getting exposed to STIs. Talk about …
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… can also be found in chest hair, armpit hair, on the upper thighs, lower abdomen, eyebrows, eyelashes, and facial hair. … are the best types of condoms to use to help prevent pregnancy and STIs. (Animal skin condoms can help prevent pregnancy but don’t work as well as latex or polyurethane …
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… touching their genitals). The chance of passing herpes is highest when there is an active outbreak (when sores or … is less likely. Women who have an active outbreak in late pregnancy can pass the infection to their baby during a … genital herpes before they become pregnant are at very low risk of passing it to their infant. How do I find out if I …
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… fortified plain plant-based yogurt. Choose options with higher amounts of fat per serving. Fat is an important … plant-based iron sources, pair iron-rich foods with foods high in vitamin C, such as: Orange, grapefruit Kiwi, … It’s also important for muscle function. Foods that are high in calcium include: Human milk Soy-based store-bought …
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… people, these include: Improve your health and lower your risk of smoking-caused illness, like heart and lung … and lower blood pressure. Within one year of quitting, your risk of having a smoking-related heart attack decreases by … to quit cold turkey, without any aids, but you’ll have a higher chance of success by using one or more of the methods …
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… you should not breastfeed. Otherwise, breastfeeding is highly recommended. For more information on breastfeeding, …
