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214 results found

Shaken baby syndrome SBS

… and learning difficulties Blindness and deafness Paralysis Behaviour problems Death How can I protect my baby from SBS? …

Mercury spills in residential settings

… to form a colourless and odorless vapour at room and higher temperatures. Where might I have elemental mercury in … fluorescent lamps, including compact fluorescent lamps and high intensity discharge lamps. Examples include those found … long as the mercury stays contained. They only pose health risks if they break and the mercury spills. What are the …

Iron and Your Health

… them at the same time as foods with heme iron or foods high in vitamin C. Examples of foods high in vitamin C include: red, yellow and green peppers, … Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood …

Healthy eating for chronic hepatitis

… small amounts of food more often and choose foods that are higher in calories. Here are some examples of nutritious … Nuts, seeds and their butters 2% or 3.25% whole milk, high fat yogurt and cheese Yogurt smoothies and meal … might need a multivitamin/mineral supplement. Do not take high doses of any vitamin or mineral, especially iron and …

Iron-rich foods for babies and toddlers

… time as: Meat, poultry, fish or shellfish Foods that are high in vitamin C. This includes vegetables and fruits such … guidelines for offering cow milk Cow milk can increase the risk of iron deficiency if it’s introduced too early. You …

Bed bugs

… companies often employ chemical insecticides or extremely high heat, and multiple applications will likely be … because they leave behind less moisture, which reduces the risk of mould. Steam will only kill the bed bugs it touches, …

Vegetarian feeding guidelines for babies and toddlers

… plant-based iron sources, pair iron-rich foods with foods high in vitamin C: Orange, grapefruit Kiwi, strawberry and … It’s also important for muscle function. Foods that are high in calcium include: Human milk Store-bought infant … Be aware of fibre. Vegetarian meals and snacks can be high in fibre, which can fill up a child’s small stomach …

Lunches to go

… Pack lunches the night before if mornings are busy. Limit highly processed foods Packaged foods such as granola bars, … kits and processed meats can be convenient but tend to be higher in sugar, sodium and saturated fat. If you buy these … hot dogs, and pepperoni sticks has been linked to a higher risk of colorectal cancer. Lunch ideas Finger foods Hummus …

Healthy snacks for adults

… Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and Your Health (#68c) Iron …

Residential hot tubs and pools Safe water quality

… should be measured daily, especially during periods of high use. Pool and hot tub owners should use a test kit that … not be turned down more than 25% to ensure there are no risks to bathers Some hot tubs have secondary circulation …