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Iron-rich foods for babies and toddlers

… growth and development, including brain development. How can I make sure my child has enough iron? Introduce … absorbed and is found in meat, poultry, fish and shellfish. Choose fish low in mercury, such as salmon, trout and … and toddlers. Be sure to prepare foods so that they’re a safe size and texture for your child. Sample meals Oatmeal …

Q fever

… of Q fever? About half the people who get Q fever will not show any signs of the illness. Most of the time, Q fever is … than 2 weeks and does not need special medical treatment. However, some people may develop pneumonia, liver infection, … provided by the Canadian Centre for Occupational Health and Safety (CCOHS): www.ccohs.ca/oshanswers/diseases/qfever.html …

Bacterial vaginosis BV

… not considered a sexually transmitted infection (STI). However, if you are exposed to an STI while you have BV, you are more likely to be infected by that STI. How do I know if I have BV? To find out if you have BV, you … of getting a sexually transmitted infection (STI)? Practice safe sex by using a condom When used as directed, male and …

Ultraviolet radiation

… sources of UV radiation include tanning beds and welding equipment. How damaging is UV radiation? When exposed to UV radiation, … can take years for the effects of repeated sun exposure to show. UV radiation can also impact the health of your eyes. …

Breastfeeding or chestfeeding

… used by trans-masculine or non-binary parents to describe how they feed their baby from their bodies. Both … baby? Human milk is good for your baby because it: Is the safest and healthiest food for babies Is easy for your baby … there anything I should limit or avoid? High mercury fish. Choose fish low in mercury, such as salmon or sole. Fish …

Vegetarian feeding guidelines for babies and toddlers

… family. Provide a variety of foods that: Are prepared to a safe texture. Offer new textures as your baby gets older … safe textures, when to introduce common food allergens, how much food to offer and more. Some of the food examples … between meals and snacks. After one year of age, if you choose to give 100% fruit juice, use an open cup and limit …

Getting rid of rodents rats and mice

… in attics, under foundations, or even chewing material. How can I get rid of rodents? Rats and mice have babies … a licensed company with certified staff to help you. How can I prevent rodents from living on my property? There … footings and foundations Build sheds on concrete slabs How can I clean up areas where rodents have been? Prevent …

Helping your 1 to 3 Year old child eat well

… eating is about more than just what we eat. It’s also about how we eat. You and your child have different roles at meal … to eat. Sometimes this may be the only food your child chooses to eat at a meal and that’s okay. If your child … formula: Before you start (#69a) Feeding your baby formula: Safely making and storing formula (#69b) Baby's first foods …

Seniors as emergency response volunteers

… support resources Crisis information Reuniting families How can I become a volunteer? In British Columbia, the … BC regional office in your area: www2.gov.bc.ca/gov/content/safety/emergency-management/contact-us . How can I manage … may not be able to help others at such times. Some people choose to focus on their own or their families’ needs. For …

Emergency contraception EC

… cervical mucus or the ability of sperm to bind to the egg. However, like any contraceptive method, these pills are not … the uterus More painful or heavier periods If you choose to have an IUD inserted, your health care provider … Can anyone use emergency contraception? Most people can safely use ECPs even if they cannot use birth control pills …