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Indoor air quality Mould and other biological contaminants

… without proper ventilation may also help mould grow. How do I know if my home has moulds? Look for discoloration … otherwise be controlled, use a dehumidifier. Make sure you choose a device that best meets your room size and humidity … mould yourself. Make sure you wear household rubber gloves, safety glasses or goggles and a KN-95 mask or better when …

Iron and Your Health

… growth and development, including brain development. How much iron do I need? The amount of iron you need depends … need more iron depending on a variety of factors, including how often they donate. Endurance athletes such as … to support the growth of their babies. If you are pregnant, choose iron-rich foods every day. Take a daily …

Shaken baby syndrome SBS

… Blindness and deafness Paralysis Behaviour problems Death How can I protect my baby from SBS? If your baby's crying is … making you angry, take a break. Gently place your baby in a safe place, such as the crib, and leave the room. Take 10 to … your baby such as babysitters, relatives and friends about how to safely care for your baby. Make sure they understand …

Nitrate in well water

… the impact of human activities on well water quality. How does nitrate get into well water? Decomposition of … Motor vehicles Some de-icing agents used at airports How do I know if there is nitrate in my well water? Since … should be taken for babies or women who are pregnant? The safest choice for pregnant women is to drink water below the …

Cyanobacteria blooms blue-green algae

… called a bloom will form. Cyanobacteria blooms are natural. However, some human activities (such as agriculture or a … more likely. What do cyanobacteria blooms look like and how long will they last? Image Not all blooms are easy to … there are visible blooms. Always ensure you are providing a safe source of drinking water. How can I prevent illness …

Wildfire Its effects on drinking water quality

… it's important that you have access to enough reliable and safe drinking water. Wildfire smoke can have a harmful … your health, read HealthLinkBC: Wildfires and your health . How can wildfires affect drinking water quality? Possible … can also cause contamination of water after it's treated. How do I know if my water quality has been affected? If you …

Why seniors should get the inactivated influenza flu vaccine

… the inactivated influenza vaccine? Influenza vaccines are a safe and effective way to help people stay healthy, prevent … tend to be worse with a greater risk of complications. How can influenza be prevented? You can reduce the risk of … and sneezing into your shirt sleeve rather than your hands How does influenza spread? Influenza spreads easily from …

Toilet learning

… to become independent in toileting. Start when your child shows you they are ready. Make toilet learning a positive … of you. Be patient – your child is learning a new skill. How do I know my child is ready for toilet learning? Most … on the toilet when they are first learning. You may choose to let your toddler go without pants around the …

Your babys immune system and vaccines

… to get all vaccines on time. Yes No I know why my child can safely get more than one vaccine at a time. Yes No I know … way to protect them from serious disease. Yes No I know how the immune system works. Yes No I know how vaccines work with the immune system. Yes No If you have …

Safety for the perinatal population during extreme heat

… Safety for the perinatal population during extreme heat Last … water content and can help keep you hydrated Take a cool shower or bath or try a sponge or foot bath. You can also use … be treated at home if they are caught early. If you are showing signs of mild/moderate heat-related illness, start …