237 results found
HealthLinkBC files
… Asbestos: When should I worry? Last updated February 1, 2024 … and water boilers, or used to tape together sections of heating ducts. You may also find asbestos in cement, flooring … risk factors for asbestos exposure? Many factors influence how exposure to asbestos will affect your health. Risk …
HealthLinkBC files
… that is naturally present in rock, soil and groundwater. When released outdoors, radon gas becomes diluted with air and poses little risk. However, radon gas can build up inside homes and other … Radon primarily enters buildings through the soil underneath the building. It can move through cracks in the …
HealthLinkBC files
… as anti-seizure drugs. Ask your health care provider about how your hormonal contraception may affect your other … about any medications, dietary supplements, or recreational drugs that you are taking. They can discuss … hormonal contraception prevent pregnancy? Pregnancy occurs when an egg is fertilized by sperm. The fertilized egg …
HealthLinkBC files
… have a combination of both. Canada’s food guide recommends eating whole grain foods like oats, quinoa and brown rice. … and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: … your blood sugar levels Keep you feeling full longer How much fibre do I need? Depending on your age and sex, aim …
HealthLinkBC files
… and the sun is on your bare skin. Many factors affect how much vitamin D your body can make such as: Age: less is … get the recommended amount of vitamin D from the foods they eat. A daily vitamin D supplement, as a single supplement or … to speak with a registered dietitian Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
HealthLinkBC files
… How to take a temperature: Children and adults Last updated … Positioning on forehead Exposure to cold or hot weather before temperature measurement Follow the best practices and the manufacturer's instructions when using NCITs. Remember that many factors affect NCIT …
HealthLinkBC files
… It also helps muscles, nerves and hormones work properly. How much calcium do I need each day? Recommended amounts of … foods each day to meet your calcium needs. If you don't eat foods high in calcium daily, it may be hard to meet your … for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
HealthLinkBC files
… Fats are called saturated or unsaturated depending on how much of each type of fatty acid they contain. For … to foods and make you feel full longer. The type of fat you eat can affect your health. Choosing unsaturated instead of … longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable …
HealthLinkBC files
… Necrotizing Fasciitis (Flesh-Eating Disease) Last updated February 1, 2019 HealthLink BC … bacteria are found on the skin or in the nose and throat of healthy people. Many people carry these bacteria but don’t … bacteria sometimes cause necrotizing fasciitis. However, these bacteria make toxins that destroy body tissue …
HealthLinkBC files
… is someone in their life who loves them no matter what. Show your child that you love them all the time – even when … (even “bad” feelings) are normal and that there are healthy ways to respond to them. For example, “I’m feeling … had to cancel her visit. I’m going to take some deep breaths to calm down, but it’s okay for me to feel sad and cry …
