Search Results

237 results found

Pregnancy and folic acid folate Preventing neural tube defects

… Why is folate important for my health? Folate helps make healthy new cells. If you do not get enough folate, you … have anemia feel tired or weak, and may have a racing heartbeat and trouble catching their breath. Why is folate … babies to be stillborn or to have lifelong disabilities. How can I lower my baby's risk of being born with a neural …

Facts about influenza the flu

… affect the lungs. The risk of complications can be life-threatening. Seniors 65 years and older, infants and very young … or weakened immune systems are at much greater risk. Healthy pregnant women in the second half of their pregnancy … years with widespread or epidemic influenza activity. How can you prevent influenza? You can reduce the risk of …

Breastfeeding or chestfeeding

… Chestfeeding is a term that is becoming more commonly used when discussing infant feeding. It’s often used by trans-masculine or non-binary parents to describe how they feed their baby from their bodies. Both … or chestfed May lower the risk of sleep-related infant death Why is breastfeeding or chestfeeding good for lactating …

Living well with hepatitis B virus infection

… Document Punjabi Document Spanish Document Vietnamese How can I prevent the spread of hepatitis B virus (HBV)? The … infection can be passed to your baby. This risk can be greatly reduced by giving your baby hepatitis B immune … unless the nipples are cracked and bleeding The healthy, intact skin of others coming into contact with your …

Travellers diarrhea

… The travel destination and type of travel are the greatest risk factors for traveller's diarrhea. Depending on … File #85 Hand washing: Help stop the spread of germs . How do I prevent traveller's diarrhea? An oral vaccine to … traveller’s diarrhea. The following tips can help you stay healthy while travelling. Do: Eat foods that are well cooked …

Managing constipation with diet adults

… hormones A change in regular routine or travelling Not eating enough fibre Not drinking enough fluids Not getting … rectum in place Blockage of stool in the large intestine How can my diet help with constipation? Fibre and fluids … File #68h Fibre and Your Health. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …

Babys first foods

… meals at the same time as family meals so that you can eat together as often as possible. This can help your baby learn food skills, develop healthy eating patterns and be more likely to try and enjoy a variety of foods. How much food does my baby need? While you decide what foods …

Food safety in child care facilities

… Document Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne … child-care facilities can help prevent foodborne illness. How can I prevent foodborne illness? Clean Wash your hands … online course: www2.gov.bc.ca/gov/content/health/keeping-bc-healthy-safe/food-safety/food-safety-courses . FOODSAFE …

Pregnancy and dental health

… the general oral health of your developing baby. Research shows there may be a link between periodontal disease and … a pre-term or low-birth weight baby. These babies are at greater risk of having developmental problems, asthma, ear … risk of infant death How can I keep my teeth and gums healthy? Your teeth can be affected by what you eat and …

Fetal alcohol spectrum disorder

… language, social skills, behaviour, hearing and vision. How much alcohol causes FASD? FASD is prevented by avoiding … counseling is available in your area. Lower Mainland/Greater Vancouver 604-660-9382; Outside Lower Mainland, … full potential. Early diagnosis and support in a safe and healthy family situation may help prevent future issues such …