230 results found
HealthLinkBC files
… and the sun is on your bare skin. Many factors affect how much vitamin D your body can make such as: Age: less is … vitamin D needs since it increases the risk of skin cancer. How much vitamin D do I need each day? Recommended amounts … but can be used for all ages Chewable: for people who can safely chew and swallow Pill: for people who can safely …
HealthLinkBC files
… to pregnant or breastfeeding mothers, or their children. However, pregnant or breastfeeding women may wish to … years . Use an insect repellent containing 30% or less DEET How long will repellents with DEET provide protection? If … getting wet, or if the repellant is rubbed off your skin. How can I properly use insect repellents? Tips for proper …
HealthLinkBC files
… If your child has asthma, make sure it is well controlled. How is a severe allergic reaction treated? When a severe … small amount can trigger a severe allergic reaction. Learn how to recognize your child’s food allergens on food labels. … and clean all eating surfaces well after meals and snacks How can I prepare my child for school or child care? Give …
HealthLinkBC files
… with public access must comply with the BC Pool Regulation. How can I stay safe when swimming? Look for and read the … Canada approval, and the right size for your weight. How can I protect my child? Never leave your child alone … Visit HealthLinkBC File #26 Sun safety for children . How can I make my pool safe? Fence off your pool Make sure …
HealthLinkBC files
… growth and development, including brain development. How can I make sure my child has enough iron? Introduce … formula: Before you start (#69a) Feeding your baby formula: Safely making and storing formula (#69b) Baby's first foods …
HealthLinkBC files
… trails when hiking and stay on them to avoid getting lost. How can I prepare for the wilderness? Whether your activity … out a trip plan. Tell others where you are going and for how long. Visit … Taking the essentials Always carry the essentials and know how to use them: Flashlight Fire-making kit Signalling …
HealthLinkBC files
… the day. Trust your child’s appetite to guide them on how much to eat. It’s normal for your child to eat more on … cups Trail mix Whole grain crackers and cheese Applesauce How to pack a safe lunch Keep cold foods cold. Use an … formula: Before you start (#69a) Feeding your baby formula: Safely making and storing formula (#69b) Baby's first foods …
HealthLinkBC files
… home until emergency authorities say it is safe to do so. How can I prepare to evacuate in an emergency? Create a … network about any health conditions or medications. Show them how to use specialized medical mobility equipment, such as …
HealthLinkBC files
… animals including poultry, dairy and swine industry workers How is the vaccine given? The vaccine is given by injection, … any part of the vaccine (people with egg allergies can be safely immunized) Had severe oculo-respiratory syndrome … getting immunized because of a cold or other mild illness. However, if you have concerns speak with your health care …
HealthLinkBC files
… many people may not be aware that they have the virus. How is it spread? Herpes is passed from person-to-person by … (when sores or blisters, or warning symptoms are present). However, HSV can still be passed when there are no symptoms … such as a good diet, getting enough sleep and rest, exercise, and reducing stress may help limit the number of …
