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Heart Healthy Eating for People with High Cholesterol

… or 'bad' cholesterol Having high LDL cholesterol can block blood vessels over time and lead to a heart attack or stroke. To help lower LDL, follow a Portfolio eating pattern that is … Speak with a dietitian, pharmacist or your health care provider to learn more. Eat more nuts All nuts such as …

Necrotizing Fasciitis Flesh-Eating Disease

… tissue (flesh) surrounding the muscles. In some cases death can occur within 12 to 24 hours. Necrotizing fasciitis kills … bacteria sometimes cause necrotizing fasciitis. However, these bacteria make toxins that destroy body tissue … very severe pain at the site of a wound. Always take good care of minor cuts to reduce the chance of the tissues under …

Heat-related illness

… Vietnamese What is heat-related illness? Too much heat can be harmful to your health. Heat-related illness is the … or other substances Previous heat stroke High humidity How can I prevent heat-related illness? There are many ways … thirsty and if you are active on a hot day. Ask your health care provider about how much water you should drink on hot …

Toxic shock syndrome

… shock syndrome (TSS) is a rare, but serious illness that can often be life-threatening. TSS develops suddenly after … individuals using tampons or a menstrual cup. Most people, however, are not affected by the toxins because they have … cup or after a surgery or skin injury, contact your health care provider immediately. What should I do if I think I …

Lead paint and hazards

… Document Vietnamese Medical and scientific research shows that absorption of even very low levels of lead into … paint is a dangerous source of lead but precautions can be taken to reduce exposure. Removing, repairing or … potentially harmful substances, they must be used with care. Mechanical removal through sanding or grinding …

Campylobacter infection

… bacteria that infects the intestinal tract. Very rarely, it can also infect the blood stream. When a person gets sick … neurological condition) can occur after campylobacteriosis. How can I become infected with Campylobacter ? Campylobacter … especially those who handle pets, wash their hands carefully before eating and on a regular basis if they suck …

Clean-up after a flood

… anxious to get back to ordinary life as soon as possible. However, it is important to remember that flood waters are … have come into contact with flood water should be handled carefully. Flood waters passing over land may come into … other sources of contamination and disease. Flood waters can become heavily contaminated and can make people sick. …

Why seniors should get the inactivated influenza flu vaccine

… each year. The vaccine is available at no charge. You can find information on booking an appointment to get … polysaccharide vaccine . Influenza immunization for caregivers and household contacts Influenza immunization is … tend to be worse with a greater risk of complications. How can influenza be prevented? You can reduce the risk of …

Toxoplasmosis

… the symptoms of toxoplasmosis? Most infected people do not show any symptoms. A healthy person’s immune system usually … muscles and tiredness. Glands in the neck, armpits or groin can become swollen but they are usually not sore. In some … on the brain), seizures or mental disabilities. Your health care provider may test you for Toxoplasma . Treatment of an …

Nitrate in well water

… Nitrate should not be confused with nitrite. Nitrite can also be found in the environment, but is mainly used as … the impact of human activities on well water quality. How does nitrate get into well water? Decomposition of … increase the amount of nitrate in it. Therefore, be extra careful if you are boiling water to prepare infant formula. …