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The harmful effects of second-hand tobacco smoke and vapour

… reduce the risks, such as by making your home smoke-free. How harmful is second-hand tobacco smoke? Second-hand … risk-free level of exposure to second-hand smoke or vapour. How does second-hand smoke harm your health? Regular … vessels that increase blood pressure and make the heart work harder. In the long term, people exposed to second-hand …

Facts about influenza the flu

… years with widespread or epidemic influenza activity. How can you prevent influenza? You can reduce the risk of … getting sick with influenza and spreading it to others. How does influenza spread? Influenza spreads easily from … advice below: Get plenty of rest and stay home from work, school, daycare and running errands when you are sick …

Immune Globulin

… infections could be passed on through the use of Ig. However, since blood screening and testing began, there have … may give you Ig after exposure to hepatitis A or measles. How can I prevent hepatitis A after exposure? People receive … of age and some people with weakened immune systems. Ig works best if given as soon as possible, within 14 days …

Tick bites and disease

… some mouth parts behind, which can cause an infection. How to remove a tick yourself If you can remove the tick … polish, essential oils, or petroleum jelly. This does not work and may increase the chance of getting an infection. … can be disposed of in your household garbage once dead. How do I avoid getting bitten by a tick? You can help …

Indoor air quality

… up to 90 percent of their time indoors, at home, school and work. Poor indoor air quality may cause headaches, … HealthLinkBC File #42 Radon in homes and other dwellings . How can I improve indoor air quality? For detailed … on or open a nearby window for at least 30 minutes after showering or cooking If water damage occurs, repair the leak …

Caring for seniors in long-term care in an emergency

… care when planning for, or responding to emergencies. How are family members cared for in a long-term care … people in their care, if needed. The facility will work with health authorities and local emergency responders … at risk of harm, such as wandering? If they are a wanderer, how can you make your home safe and secure Things to think …

Babys first foods

… and be more likely to try and enjoy a variety of foods. How much food does my baby need? While you decide what foods to offer, let your baby decide how much to eat. Offer food when your baby shows signs of … to your baby each day depends on their age and appetite. Work towards the following: By 8 months: 2 to 3 meals and …

Emergency contraception EC

… cervical mucus or the ability of sperm to bind to the egg. However, like any contraceptive method, these pills are not … for people who have a greater body mass index (see How can I tell if the pills worked or not?). It is very important to take emergency …

Wildfire Its effects on drinking water quality

… your health, read HealthLinkBC: Wildfires and your health . How can wildfires affect drinking water quality? Possible … can make it harder for the local water treatment system to work. They can also cause contamination of water after it's treated. How do I know if my water quality has been affected? If you …

Drinking water chlorination facts

… File #49a Water-borne Infections in British Columbia . How long has chlorine been used to disinfect water? Chlorine … Canada use chlorine disinfectants to treat drinking water. How is chlorine added to my drinking water? There are many … be a solid, liquid or gas, but once added to water they all work in a similar way. For this reason they all get the …