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Meal and snack ideas for your 1 to 3 year old child

… your child’s growth and development. Offer your child 3 small meals and 2 to 3 snacks at about the same time each day. This will help them build healthy habits and … or fish and soft cooked gai lan (Chinese broccoli) Fish chowder with whole grain bread sticks Pizza made with whole …

Inactivated influenza flu vaccine

… by Health Canada. In B.C., influenza vaccines are usually available beginning in October. For your best … required to take Aspirin® or ASA for long periods of time due to a medical condition Children and adults with … animals including poultry, dairy and swine industry workers How is the vaccine given? The vaccine is given by injection, …

Toxoplasmosis

… mammals worldwide. The infection is caused by a parasite called Toxoplasma gondii . It infects about 20 out of every … the symptoms of toxoplasmosis? Most infected people do not show any symptoms. A healthy person’s immune system usually … such as fever, sore throat, headache, sore muscles and tiredness. Glands in the neck, armpits or groin can become …

Naloxone Treating opioid overdose

… is important to seek medical help as soon as possible by calling 9-1-1 , and be prepared with a second dose of … program teaches individuals who may witness an overdose how to respond and provide potentially life-saving care … Does naloxone lead to more drug use? No. Studies have shown that providing naloxone to people who use opioids does …

Unpasteurized fruitvegetable juices and ciders A potential health risk

… (germs) and microbes that can make us sick. This also allows the juice to keep longer as it destroys many of the … water or the juice is not pasteurized before consumption. How serious is this problem? This problem is very serious … or farm markets should not be offered unpasteurized juice. How do I know if a juice is pasteurized? Most juices sold in …

Outdoor air quality Sulphur dioxide SO2

… HealthLink BC File number 65f Download PDF Document English How is air quality determined? Air quality is determined by … air Weather conditions, such as wind, temperature and rainfall Natural geographical features such as mountains or … “high” or “very high”. The AQHI also provides advice on how to minimize health risks. To check the current and AQHI …

Arsenic in drinking water

… Document Spanish Document Vietnamese Arsenic exists naturally in rocks in the earth’s crust. It also exists in some … can have serious short term and long-term health effects. How does arsenic get into drinking water? Arsenic can get … milligrams per litre (mg/L). This level was set based on how feasible it is to treat water to this level. This amount …

Preventing choking in babies and young children For child care providers

… food in their mouths Do not always chew food into small enough pieces Have small airways Explore the world by … calm and encourage them to cough the object or food out. However, you should take the child to the emergency room … are used in watches, calculators and handheld games How can I make eating safer for a child? Until children are …

Reye syndrome

… causes swelling of the liver and brain, and can be fatal. How can I prevent reye syndrome? The use of acetylsalicylic …

Indoor air quality Volatile organic compounds VOCs

… be released from products during use and even in storage. However, the amounts of VOCs emitted from products tend to … VOCs are suspected of causing cancer and some have been shown to cause cancer in humans. Most people are not affected … varnishes that are labelled as containing low VOCs Do not allow smoking in or near your home. Second-hand smoke …