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Shingles vaccine

… with a weakened immune system can also get the vaccine. How can I get the shingles vaccine? You can buy the shingles … is an extremely rare possibility of a life-threatening allergic reaction called anaphylaxis. This happens in less … 3 people who are unimmunized will get shingles in their lifetime. Shingles is more common in people over 50 years of age …

Tuberculosis TB skin test

… disease of the lungs coughs, sneezes, sings or talks. TB usually affects the lungs but can also affect other parts of … night sweats, loss of appetite, unexplained weight loss, tiredness, chest pain and shortness of breath. Who should … in a sleeping state and prevents them from multiplying. How is a TB skin test done? A TST is a two-part test. First …

Caffeinated energy drinks

… and often a combination of vitamins and minerals. Sometimes herbs and other substances are added. They come in a … of caffeine in an energy drink is listed on its label. All sources of caffeine, both synthetic and natural, count … (40 to 60 grams) of sugar per can. Check the label to see how much sugar the product contains. Sugary drinks are the …

Safety for the perinatal population during extreme heat

… water content and can help keep you hydrated Take a cool shower or bath or try a sponge or foot bath. You can also use … Thirst or dry mouth Fast heart rate even when resting Feeling generally unwell Heavy sweating Muscle cramps Heat … or gush of fluid or bleeding from your vagina that doesn’t stop after going to the bathroom Stomach pains or bad cramps …

Safety for infants and young children during extreme heat

… may be at a higher risk of heat-related illness, especially if they do not have access to a cool indoor … in a car as car air conditioners may cause dehydration Stop and wake your baby for feeds if they become sleepy … or chestfeeding For more safety information on how to keep pregnant or early postpartum individuals safe …

Japanese encephalitis vaccine

… local travel clinic to find out the cost. Bring a record of all vaccines you have received in the past to the travel … . If your child will be travelling for a long period of time, talk to your health care provider about the risks of … the shot was given. Fever, headache, rash, muscle pain and feeling unwell are also common. Rare reactions include mild …

Toxic shock syndrome

… TSS are linked to menstruation. If you think you have TSS, call 9-1-1 or go to the nearest emergency department right … individuals using tampons or a menstrual cup. Most people, however, are not affected by the toxins because they have … You will be given antibiotics to kill the bacteria and stop further release of toxins. If the source of infection …

Healthy Eating to Lower High Blood Pressure

… means that blood is pushing too hard against artery walls. This can damage your arteries over time and increase … foods lower in sodium. The percent daily value (%DV) shows you if the food has a little or a lot of sodium. 5% DV … Follow the DASH diet DASH stands for Dietary Approaches to Stop Hypertension. This kind of eating pattern: Is rich in …

Food safety Easy ways to make food safer

… or handle any food, and after you use the bathroom. Scrub all parts of your hands with soap for at least 20 seconds … spread to other foods when not handled properly. This is called cross contamination. To reduce the risk: Separate raw … at first. Place them in the fridge when steaming stops. Leave food uncovered until it reaches fridge …

Managing eating chewing and swallowing difficulties in care facilities

… Managing eating, chewing and swallowing difficulties in care facilities Last updated June … eating or drinking. It can also lead to pneumonia. Over time, eating, chewing and swallowing difficulties can lead … blueish skin Loss of consciousness People may not always show signs of choking or aspiration when food or liquid …