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HealthLinkBC files
… Vietnamese Cholesterol is a fatty substance found in your blood. There are two main types: HDL (high density … and canola oils instead of butter, lard or hard margarine when you cook Replace butter with olive oil and balsamic … Add tofu or soybeans to stir fries, casseroles or salads Have steamed edamame (young soybeans) as a snack or side …
HealthLinkBC files
… on the concentration and length of exposure to the chemicals. VOCs include a variety of chemicals that can cause … as containing low VOCs Do not allow smoking in or near your home. Second-hand smoke contains many pollutants, … carpets, furniture or drapes Follow manufacturers’ labels when using household chemicals. If the label says “use in a …
HealthLinkBC files
… that is naturally present in rock, soil and groundwater. When released outdoors, radon gas becomes diluted with air … up inside homes and other buildings and pose a hazard to your health. Radon primarily enters buildings through the … non-smokers and the second leading cause among smokers. You have a one in 3 chance of developing lung cancer in your …
HealthLinkBC files
… water-borne diseases include those with: HIV infection who have a CD4+ count of less than 100 cells/mm3; lymphoma or … to take extra precautions with their drinking water. Ask your doctor or nurse practioner how weak your immune system … get rid of viruses, bacteria and parasites but not chemicals which may be found in the water. Reverse Osmosis (RO): …
HealthLinkBC files
… Document English Why do I need iron? Iron is a mineral that your body uses to make hemoglobin. Hemoglobin is found in your red blood cells and helps carry oxygen to all parts of your body. Without enough iron, your body will not have enough hemoglobin, and you may develop iron deficiency …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … Fibre can be either insoluble or soluble. Most foods have a combination of both. Canada’s food guide recommends … Why is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon …
HealthLinkBC files
… contact an Emergency Management BC regional office in your area: … in disasters and emergencies can be very stressful. You may help or work with very upset people. You may also … hours in difficult situations. At the same time, you may have more stress coping with your own personal response to …