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Quit or reduce vaping

… ingredients include chemicals and blends of chemicals used to make different flavours. The term "vaping" is also used to refer to the inhalation of cannabis aerosols; however, this page refers specifically to the use of nicotine products. What are the risks of vaping? …

Breastfeeding or chestfeeding

… Chestfeeding is a term that is becoming more commonly used when discussing infant feeding. It’s often used by trans-masculine or non-binary parents to describe … from their bodies. Both chestfeeding and breastfeeding are used below to ensure that all parents feel represented and …

Particulate matter and outdoor air pollution

… to the next and from one hour to the next. This is because air quality is influenced by several things: The types … provides information about current air quality. It is also used to communicate forecasts of air quality for the next 36 … in the air. These particles can be made up of different substances and have different sizes. Smaller particles have …

Childhood vaccines are safe

… is tested for safety. Yes No I know vaccines are safe because they do not cause autism, multiple sclerosis, or diabetes. Yes No I know … improved how vaccines are made. Vaccines now contain fewer substances to stimulate just the part of the immune system …

Childhood vaccines What is in the vaccines and why

… cough) bacteria, and tetanus toxoid. Vaccines do not cause disease because the germs are either dead or weakened and the toxoids … review-thimerosal-containing-vaccines-and-neurodevelopmental-disorders . Do vaccines contain human or animal cells? No. …

Heart Healthy Eating for People with High Cholesterol

… Document Spanish Document Vietnamese Cholesterol is a fatty substance found in your blood. There are two main types: HDL … palm oils. To eat more healthy fats and less saturated fat: Use olive, soybean and canola oils instead of butter, lard … Replace butter with olive oil and balsamic vinegar on bread Use nut butters on toast rather than cream cheese or butter …

Healthy eating for chronic hepatitis

… liver that lasts for at least 6 months. The most common causes are hepatitis B virus, hepatitis C virus, fatty liver … Olive or canola oil, and non-hydrogenated margarine (used in cooking, salad dressings, dips, or as a spread) … , or call toll-free 1 800 563-5483 Mental Health and Substance Use Supports in B.C. …

A better immunization experience for your child

… Prepare for your child's vaccines Vaccines or shots may cause some pain. These tips can lead to a more positive … and when talking about immunization with your child Use a matter-of-fact, supportive approach Toddlers and young … your baby. Breast milk also contains natural calming substances. Formula fed babies: A sucrose solution can be …

The harmful effects of second-hand tobacco smoke and vapour

… hundreds of which are toxic and at least 70 that can cause cancer. There is no risk-free level of exposure to … your health? Regular exposure to second-hand smoke can cause harm. The risk and severity of the harm depends on the … The vapour contains nicotine as well as potentially harmful substances, such as heavy metals and tobacco-specific …

Seniors falls can be prevented

… in the community fall each year. Falls are the leading cause of injury-related deaths and hospitalizations for adults … physical activity and movement to avoid falls can cause further frailty (weakness). This increases the risk. … eating and healthy aging for adults Canadian Centre on Substance Use and Addiction: Canada’s Guidance on Alcohol …