232 results found
HealthLinkBC files
… Spanish Document Vietnamese Before you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 weeks before your trip to get the immunizations you need Buy medical … to your destination Travel can be tiring – get plenty of sleep before you leave for your destination If you suffer …
HealthLinkBC files
… Document Vietnamese Just like adults, children need their sleep. When they do not sleep well, they can feel unhappy or … they are sleeping? Creating a safe sleeping environment for your baby will reduce the risk of injuries and sleep related … been shown to reduce the risk of SIDs. Room sharing is when your child is within reach of you but on a separate sleeping …
HealthLinkBC files
… where they can easily hide and feed regularly, such as sleeping areas. They can commonly be found in homes, hotels, … have reported mental health impacts, such as anxiety and insomnia. If you are concerned about your physical or mental health symptoms, please consult your …
HealthLinkBC files
… for long periods can be dangerous. If it gets very hot in your home, plan to go somewhere cooler if possible. What can … dangerous Get a digital room thermometer to help know when your home is getting too hot If you do not have an … Stop and wake your baby for feeds if they become sleepy while travelling in the hot weather Keeping cool …
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… alcohol use, poor nutrition, dehydration or lack of sleep Social and economic factors: Limited or lack of social … the Staying Independent Checklist (PDF, 1,502 KB) to assess your risk for falls or ask your doctor about falls risk … only does regular physical activity help prevent falls by improving your strength and balance, but it also increases …
HealthLinkBC files
… useful resources and strategies below to support you when your baby's crying causes feelings of frustration or … interactions. For example, gently bouncing an infant on your knee, sudden stops in a car, or going over bumps in a … a crib or bassinette when wrapped in a blanket. For a safe sleeping resource for parents and caregivers see Safer sleep …
HealthLinkBC files
… discharge of a person with the disease and then touching your own eyes or mouth (for example from a wet tissue, a … stay away from work, school or childcare as long as you or your child feels well. Who can get fifth disease? Anyone can … and wear gloves at night to help prevent scratching during sleep Reduce itchiness by applying a lotion or cream to the …
HealthLinkBC files
… and included. Human milk (breast milk) is the only food your baby needs for the first 6 months. When your baby starts solid foods, continue to offer human milk … who are not breastfed or chestfed May lower the risk of sleep-related infant death Why is breastfeeding or …
HealthLinkBC files
… There are ways to reduce the risks, such as by making your home smoke-free. How harmful is second-hand tobacco … smoke or vapour. How does second-hand smoke harm your health? Regular exposure to second-hand smoke can cause … For more information, please visit HealthLinkBC File #46 Sleep related infant death Children exposed to second-hand …
HealthLinkBC files
… Spanish Document Vietnamese Document Tigrinya Protect your children. Get all their vaccines on time. The vaccines are free. Call your local public health unit or health care provider to … learn more. Are vaccines safe? Yes. Vaccines are safe for your child. Some are made from weakened or dead germs such …
