238 results found
HealthLinkBC files
… sure my child has enough iron? Introduce iron-rich foods to your baby at around 6 months. This is when your baby’s iron … skim, 1% and 2% cow milk and plain fortified soy beverage. What are some iron-rich meals and snacks I can offer my … powder, cinnamon and infant cereal in a large bowl In a separate bowl, mix water, oil, eggs, nut butter and bananas Mix …
HealthLinkBC files
… Spanish Document Vietnamese Lunch is an important part of your child’s day. Eating a variety of nutritious foods while … apple or a banana? Yogurt or cheese cubes?” Make a plan of what foods you will offer as school lunches for the week. … convenient but tend to be higher in sugar, sodium and saturated fat. If you buy these foods, offer them less often and …
HealthLinkBC files
… includes the: House mouse Norway rat Black rat (roof rat) What harm can rodents cause? Rats and mice can cause … a variety of foods, including food you might have stored in your cupboards or pantry. If you eat food that has been … fruit on the counter), or burrows in the soil outside. When your house is quiet, it is also possible to hear rodents …
HealthLinkBC files
… you improve the quality of the air you breathe indoors. What are the major indoor pollutants? Biological … Indoor air quality: Combustion by-products Wildfires and your health (health feature) HealthLinkBC File #30a The … over several days Store paints and solvents in a separate area of your home. Use them only as directed and in …
HealthLinkBC files
… for long periods can be dangerous. If it gets very hot in your home, plan to go somewhere cooler if possible. What can you do to prevent heat-related illness? Keep cool … a fan directly at your infant or child as this can dehydrate them. Fans may not help prevent heat-related illness if …
HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese What is financial abuse? Financial abuse means using a … They are grieving, and they have many decisions to make. What are the health effects of financial abuse on older … help prevent abuse and neglect, consider these tips: Set up your finances so that the bank automatically pays your …
HealthLinkBC files
… Spanish Document Vietnamese Before you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 weeks before your trip to get the immunizations you need Buy medical … such as milk, cheese or yogurt are pasteurized and refrigerated. If in doubt, avoid them Do not eat custards, mousses, …
HealthLinkBC files
… toilet, or to become independent in toileting. Start when your child shows you they are ready. Make toilet learning a … are about to urinate or have a bowel movement Communicate what is about to happen and ask you for help if necessary … their feet. If you do use the toilet, provide a solid step stool for your child to use to get up onto the toilet. You …
HealthLinkBC files
… adequate filtration and recirculation of the water in your hot tub or pool. How can I make sure the water is safe? … chemicals are within the recommended range prior to using your pool or hot tub. Disinfectants kill germs. However, … can use stabilized chlorine products (such as chlorine cyanurate) or add a stabilizer separately (such as cyanuric acid) …
HealthLinkBC files
… When they do not sleep well, they can feel unhappy or frustrated. They may cry a lot and nothing seems to satisfy them … they are sleeping? Creating a safe sleeping environment for your baby will reduce the risk of injuries and sleep related … crawl into bed with his daddy. Then he went for breakfast. What did he eat?” Small children love stories where they are …
