238 results found
HealthLinkBC files
… At the grocery store Plan snacks in advance and add them to your grocery list. Having a list will help save time, money … Choose products that are lower in sodium, sugars and saturated fat At home Include a vegetable or fruit with each … dietitian or visit www.healthlinkbc.ca Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
HealthLinkBC files
… to take extra precautions with their drinking water. Ask your doctor or nurse practioner how weak your immune system is, and whether you need to take extra … immune system, check with the bottling company to find out what treatment, if any, it has had. Bottled water that has …
HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese Wash your hands often to keep yourself and others healthy. Hand washing is the most … or vomiting. Why is hand washing important? Washing your hands and your child’s hands is the best way to stop …
HealthLinkBC files
… logs or big rocks can cause serious injury. Stay within your abilities Swim only where you feel comfortable. Do not … close to shore. Cold water or rough conditions may impact your swimming abilities. Never swim alone Use the “buddy … Play carefully If you lost consciousness after hitting your head against pool walls or rocks, you could drown. Do …
HealthLinkBC files
… contact an Emergency Management BC regional office in your area: … At the same time, you may have more stress coping with your own personal response to an emergency. You may face … and displacement. This is the time to keep track of your physical and mental health. Seek support and advice …
HealthLinkBC files
… If you are going to be travelling, make sure to discuss your travel plans with a public health unit, a travel clinic or your health care provider at least 6 to 8 weeks before you … the travel vaccines you receive and take this with you on your trip. Which immunizations do I need to get if I am …
HealthLinkBC files
… serious illness in people. It is important to have an accurate drawing that shows the location of all parts of the sewage system. This way you and your maintenance provider can find information based on the … sewage systems work or about local requirements, contact your regional health authority at: …
HealthLinkBC files
… of influenza vaccine or any part of the vaccine, talk to your health care provider. You may need to be tested for …
