231 results found
HealthLinkBC files
… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … Vietnamese Why do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong bones and teeth. … and Your Health Infant and toddler feeding guidelines: Baby's Best Chance Toddler First Steps Vitamin D content of …
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC … Aim to include several of these foods each day to meet your calcium needs. If you don't eat foods high in calcium … Nutrient File Infant and toddler feeding guidelines: Baby's Best Chance Toddler's First Steps For more nutrition …
HealthLinkBC files
… babies are ready to start solid foods around 6 months old. Your child can eat many of the same foods enjoyed by the … that: Are prepared to a safe texture. Offer new textures as your baby gets older Have different tastes and colours Are made …
HealthLinkBC files
… babies are ready to start solid foods around 6 months old. Your baby can eat many of the same foods enjoyed by the rest of … that: Are prepared to a safe texture. Offer new textures as your baby gets older Have different tastes and colours Are …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … Why is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can …
HealthLinkBC files
… sure my child has enough iron? Introduce iron-rich foods to your baby at around 6 months. This is when your baby’s iron supply starts to decrease. It’s also when …
HealthLinkBC files
… The benefits of immunizing your child Last updated January 1, 2016 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Protect your children. Get all their vaccines on time. The vaccines … on childhood immunization, see: HealthLinkBC File #50a Your Baby’s Immune System and Vaccines HealthLinkBC File #50c …
HealthLinkBC files
… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File … you feel full longer. The type of fat you eat can affect your health. Choosing unsaturated instead of saturated fats can help reduce your risk of heart disease. What are some food sources of …
HealthLinkBC files
… A better immunization experience for your child Last updated August 1, 2012 HealthLink BC File … Children of all ages: Comforting restraint: Cuddle your baby or child firmly in your lap in a seated position Why? … children can also use books, music players, or hand held video games to distract themselves Why? Research shows that …
HealthLinkBC files
… Dental care for your infant and toddler Last updated March 1, 2021 … Vietnamese Beginning dental care early is important for your child’s health. Dental care keep teeth healthy for a lifetime. Healthy baby teeth help children eat and speak clearly. Baby teeth …
