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Healthy Eating to Lower High Blood Pressure

… limit the amount of potassium you eat. Speak to your health care provider before you make changes to the way you eat. … per week as a lower risk option. Speak with your health care provider to learn more. What else can I do to lower my … sleep quality also influence your weight. Visit your health care provider to learn more. They can discuss treatment …

HTLV-1 Virus

… constipation. To confirm that you have HTLV-1, your health care provider may send you for a blood test. How is the … you have a HTLV-1-associated illness for which your health care provider thinks testing is needed, or you have been in …

Febrile seizures fever seizures

… under 6 months of age without first speaking to your health care provider. For more information on Reye syndrome, see … and wake them up gradually Call 9-1-1 if the seizure lasts longer than 3 minutes or if the child is younger than 6 … even a brief one, you should take them to their health care provider to determine the cause of the seizure. For …

Heat-related illness

… thirsty and if you are active on a hot day. Ask your health care provider about how much water you should drink on hot … not cause changes in mental alertness. Consult a health care provider about changes in mental alertness in someone … fluids Resting If your symptoms are not mild, last longer than 1 hour, change, worsen or cause you concern, …

Role of Pets in Human Disease

… systems should discuss the risk of disease with their healthcare provider before getting a pet For more information on … warm water and soap right after the injury. See your health care provider if a bite is deep, becomes infected, or your tetanus vaccination is not up to date. See your health care provider if the bite was unexpected or unprovoked or if …

Caffeinated energy drinks

… Canadian Pediatric Society against their use. Parents and caregivers should be aware of the risks and side effects. If … many medications. Talk with a pharmacist or your health care provider before using energy drinks if you: Take … is the best source of hydration. For those involved in prolonged and vigorous activities, like a hockey tournament, a …

Health advice for travellers

… If you have an ongoing health concern, talk to your health care provider about your trip. Ask your doctor for a letter … insect or snake bites, or infection from parasites Be very careful when driving in a foreign country and on unfamiliar …

Fibre and Your Health

… level Control your blood sugar levels Keep you feeling full longer How much fibre do I need? Depending on your age and … limit certain food sources of fibre. Speak with your health care provider or registered dietitian to find out how much … it hard to eat enough fibre from food, talk to your health care provider or registered dietitian about a fibre …

A better immunization experience for your child

… All ages: Children are very aware of the emotions of their caregivers. Although immunizations may be stressful for you, … most school age children. Older children may benefit from longer preparation time, but it can depend on how your child … where to apply numbing creams or patches, ask your health care provider. Tip #2: Comfort your child at the appointment …

Hantavirus pulmonary syndrome

… HPS can be treated. Most patients are admitted to intensive care in a hospital. Some patients may be given anti-viral … above, follow these steps: Pour disinfectant solution carefully onto debris to avoid disturbing any virus present …