184 results found
HealthLinkBC files
… your body uses to make hemoglobin (pronounced “hee-muh-glow-bin”). Hemoglobin is found in your red blood cells and … over the age of 50 who still menstruate can continue to follow the recommendations for females 19 to 49 years old. … meal. Wait 1 to 2 hours after eating. These beverages can reduce the amount of non-heme iron absorbed from foods. Do I …
HealthLinkBC files
… In the early stage of the disease, you may have the following symptoms: fever sore muscles headaches nausea … mice have been removed. Stop mice from getting in your home Reduce the amount of rodent shelter, such as thick bushes or … An N95 mask may also be used. A dust mask for insulating or painting is not the same as these specialized masks. …
HealthLinkBC files
… I was pregnant? If you’ve missed your period, it is best to reduce or stop drinking until you find out if you’re … information on where counselling is available in your area. Lower Mainland/Greater Vancouver 604 660-9382; Outside Lower Mainland, toll-free in B.C. 1 800 663-1441. Pregnancy …
HealthLinkBC files
… residents. For information, call 604-683-7151 (from the Lower Mainland) or 1-800-663-7100 (toll-free). What types of … contraception (EC)? You may wish to use EC in the following situations: You had unprotected sex, or your partner … Less common side effects of ECPs may include: Abdominal pain or cramps Headache Dizziness Fatigue Breast or chest …
HealthLinkBC files
… hat. Avoid baseball caps that do not shade the ears or back of the neck. If you can see through your clothing, UV … protection, by also wearing protective clothing. Sunscreen reduces the amount of UV radiation absorbed by your skin. It will allow you to be in the sun longer than you could without …
HealthLinkBC files
… found naturally in our water, air, food and soil. At low concentrations, fluoride in drinking water prevents … show that water fluoridation is a safe, effective and low-cost way to improve oral health for everyone. Studies … thoroughly as a public health measure. It is safe in low doses. Since the 1940s, scientific studies have shown …
HealthLinkBC files
… Cleaning agents and air fresheners Dry cleaning fluid Paints, lacquers, varnishes and hobby supplies Copying and … Most people are not affected by short-term exposure to the low levels of VOCs found in homes. Some people may be more … such as people with asthma. For long-term exposure to low levels of VOCs, research is ongoing to better understand …
HealthLinkBC files
… There are different methods of canning for high-acid and low-acid foods. High-acid foods Use the “boiling water bath” … in the foods will prevent botulism bacteria from growing. Low-acid foods Low-acid foods include most vegetables, meats and seafood. …
HealthLinkBC files
… HCV may include: Fever Tiredness Loss of appetite Stomach pain Joint pain Dark urine Pale stools Nausea and vomiting Jaundice (yellow skin or eyes) About 75% of people living with HCV will … What should I do if I prick myself with a used needle? Follow these steps: If possible, keep the wounded area lower …
HealthLinkBC files
… people who get mumps. Adults and teens with mumps can have painful swelling of the testicles (about 1 in 4 cases) or … home treatment? After seeing a health care provider, the following home treatment tips may help you to be more … of rest Use an ice pack or heating pad for a swollen or painful jaw. Be sure to place a light towel on the jaw to …
