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Understanding harm reduction Substance use

… communities. Research shows harm reduction activities can: Reduce stigma Increase access to support programs, and health and social services Reduce sharing of substance use equipment Reduce hepatitis C … information about harm reduction and naloxone, see the following: HealthLinkBC File #102b Harm reduction for families, …

Quitting smoking

… For many people, these include: Improve your health and lower your risk of smoking-caused illness, like heart and … first day you quit, with increased oxygen in the blood and lower blood pressure. Within one year of quitting, your risk … patch or gum Prescription medications that can help reduce cravings and symptoms of withdrawal Counselling and …

Managing constipation with diet adults

… movement but are not able to. Constipation can cause belly pain and bloating (gas) and make you feel unwell. Normal … provider? See your health care provider if any of the following happen: There is a sudden change in your bowel … for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and Your Health (#68c) …

Heart Healthy Eating for People with High Cholesterol

… HDL (high density lipoprotein) or 'good' cholesterol LDL (low density lipoprotein) or 'bad' cholesterol Having high … over time and lead to a heart attack or stroke. To help lower LDL, follow a Portfolio eating pattern that is rich in soluble …

Severe allergic reactions to food Children and teens

… pressure. Symptoms of anaphylaxis can include any of the following: Breathing : coughing, wheezing, shortness of breath, chest pain or tightness, throat tightness, hoarse voice, nasal … runny, itchy nose, watery eyes and sneezing), trouble swallowing Heart : signs of a drop in blood pressure like weak …

Rotavirus vaccine Rotarix®

… the liquid vaccine are placed into your baby’s mouth to swallow. The virus from the vaccine may be found in your baby’s … vaccine. Some may have diarrhea, crankiness, stomach pain, gas or an itchy rash after immunization. In some … of rotavirus infection are often fever and vomiting, followed by diarrhea and stomach pain. These symptoms appear 1 …

HIV testing in pregnancy

… or if you have any questions about HIV testing or ways to reduce your risk of getting HIV and other sexually … tested for HIV. How can I prevent HIV infection? You can reduce your risk of HIV infection by using safer sex … For more information For more information, visit the following resources: HealthLinkBC File #08m HIV and HIV tests …

Mercury spills in residential settings

… causes symptoms such as cough, shortness of breath, chest pain and headaches. Gastro-intestinal symptoms can also … anxiety, depression and even personality changes. If swallowed Ingestion of elemental mercury is generally non-toxic … of the liquid mercury on your own (see instructions below). You will need the help of professionals for large or …

Manganese in drinking water

… drink water with manganese levels above the MAC are at a lower risk than infants and children. You may wish to consider water treatment to reduce levels or find other sources of drinking water over … reducing high levels of manganese. Appropriate treatment to reduce levels of manganese in drinking water include: …

Measles mumps rubella MMR vaccine

… The MMR vaccine is also provided free of charge to the following people: Infants aged 6 to 11 months who will be … 7 to 12 days after getting the vaccine. Temporary joint pain may occur in teenage and adult women. Acetaminophen … on measles, mumps, rubella and varicella, see the following HealthLinkBC Files: HealthLinkBC File #14b Measles …