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The pregnant traveller

… that lasts a long time Fever Severe headache, visual problems, or pink eye Skin rash Joint and muscle pain For …
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Travellers diarrhea

… 30 minutes. Pregnant women, children, people with thyroid problems, or known iodine sensitivity should not use iodine …
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Helping your 1 to 3 Year old child eat well

… themselves Letting your child self-feed is a big part of learning how to eat. They learn by touching, smelling, tasting and looking at foods. Learning to use a spoon and fork takes time. Making a mess is also part of learning how to eat. Reduce distractions at mealtimes Turn …
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Lunches to go

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Heart Healthy Eating for People with High Cholesterol

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Healthy Eating to Lower High Blood Pressure

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Understanding harm reduction Substance use

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Hand washing Help stop the spread of germs

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Your babys immune system and vaccines

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Childhood vaccines are safe