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Seniors falls can be prevented

… Document Punjabi Document Spanish Document Vietnamese One-third of people aged 65 and over who live in the … walkers or canes, not using them correctly or not properly maintaining the equipment Environmental factors (home): … it also increases energy levels, helps to keep your brain healthy and improves mood Adults aged 65 and older should do …

Abuse and neglect of older adults Information for family caregivers

… or family duty. Every family is different. Some family relationships are very positive and supportive. Others … because this seems easier. Some may feel entitled to the money or property, or think they will get it anyway and … provider more often or developing health concerns Everyone has a limit and each person's limit is different. A person’s …

Caffeinated energy drinks

… for using energy drinks apply to energy shots. Most healthy adults can have up to 400 mg of caffeine per day. … lower and depends on their body weight. The caffeine in one energy drink or energy shot often exceeds this safe … amounts of certain vitamins and minerals can harm health. Who should avoid energy drinks? Children, teens, people who …

Your child and play from birth to 3 years

… Document Vietnamese Play is a very important part of healthy development. Through play and curiosity, your child … to have an important place in their life and in your relationship with them. The principle of “serve and return” … 180 minutes of physical activity every day to build strong bones, muscles, heart and lungs. Try dancing, skipping, …

HIV and HIV tests

… What is an HIV test? If you have been exposed to HIV, one kind of HIV test can detect proteins made in your body … presence of the HIV virus. Ninety nine percent of people who have been exposed to HIV will develop detectable levels … Although HIV is a life-long infection, you can still live a healthy and productive life. However, getting early and …

Residential hot tubs and pools Safe water quality

… to grow. Germs can make you sick and can include: Legionella which can cause Legionnaires’ disease (can be fatal) … as rotavirus and norovirus These germs can be controlled by maintaining the correct disinfectant and temperature levels … oils, perspiration (sweat), food and drinks. Chlorine that has reacted with organic material is known as Combined …

Indoor air quality Mould and other biological contaminants

… symptoms such as coughing, wheezing and headaches in people who live in homes with dampness and visible mould. What … Do not use humidifying devices with water spray if anyone with asthma lives in the household. If you do use these … and mould indoors The Canadian Lung Association – Your Healthy Home Image … Indoor air quality Mould and other …

Fifth disease parvovirus infection

… occur in other illnesses. About a quarter of all people who get fifth disease have no symptoms. The most common … in adults, especially women. The joint pain usually lasts one to 3 weeks, but it can last longer. It usually goes away … who has fifth disease. What is the treatment? For generally healthy people, home treatment is usually the only care …

Living well with hepatitis C virus

… are the symptoms of hepatitis C virus (HCV)? Most people who have HCV feel well, will have no symptoms and may not … you may have physical exams and other tests to see how healthy your liver is. You may also be referred to a … or received blood products or tissue transplants Tell anyone whose blood has direct contact with your blood to visit …

Outdoor air quality Sulphur dioxide SO2

… of pollutants in the air. Air quality can vary greatly from one area or community to the next and from one hour to the … Sulphur dioxide is a highly reactive, colourless gas. It has an odour like the smell of a struck match. When released … Natural sources such as volcanic eruptions and forest fires Who is at the highest risk of sulphur dioxide exposure? …