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Sputum testing for Tuberculosis TB

… (or phlegm) is mucus that you cough up from deep inside your lungs. It is usually thick, cloudy and sticky. Sputum is not saliva (spit) as saliva comes from your mouth and is thin, clear and watery. Do not collect … this test. Why should I do a sputum test for TB? Testing your sputum for TB bacteria is the best way to find out if …

Toilet learning

… toilet, or to become independent in toileting. Start when your child shows you they are ready. Make toilet learning a positive experience. Your child will learn a new skill and feel a sense of … “toilet learning” is used because it is important to follow your child’s cues. It is also important to accept that every …

Roseola

… should only last a few minutes, and does not do any harm. Your child’s temperature should return to normal within 3 to 5 days. About 24 hours after your child’s fever has gone away, the roseola rash develops. You will see small pink or red dots on your child’s neck, chest, and body. The rash may last for up …

Time for bed

… they are sleeping? Creating a safe sleeping environment for your baby will reduce the risk of injuries and sleep related … been shown to reduce the risk of SIDs. Room sharing is when your child is within reach of you but on a separate sleeping … risky in some situations. It’s important to talk with your family and your health care provider about how to make …

Tuberculosis TB

… disease? Infection occurs when you breathe TB bacteria into your lungs and your body's defences stop the bacteria from growing and … TB”. TB disease occurs when you breathe TB bacteria into your lungs and the bacteria start to grow in number, and …

Hand washing Help stop the spread of germs

… Document Punjabi Document Spanish Document Vietnamese Wash your hands often to keep yourself and others healthy. Hand washing is the most … or vomiting. Why is hand washing important? Washing your hands and your child’s hands is the best way to stop …

Healthy Eating to Lower High Blood Pressure

… is pushing too hard against artery walls. This can damage your arteries over time and increase your risk of heart disease and stroke. Another term for high … help lower blood pressure? Healthy eating can help lower your blood pressure and improve your overall health. Here …

Fetal alcohol spectrum disorder

… . It is not known how much alcohol it takes to cause harm. Your baby's brain and nervous system develop throughout your pregnancy. All types of alcohol, including beer, wine, hard liquor, coolers and ciders, can harm your baby. Binge drinking, that is, drinking more than 3 …

Well water testing

… know what type of well you are connected to please contact your local health authority. If you own a well that supplies … ). You should contact your local health authority for further information ( … (eg. a private household) you are responsible for testing your water to determine if it is safe for you and your …

Managing constipation with diet adults

… Normal bowel movements are soft and pass easily through your body. Do I need to have a bowel movement every day? No, … depression When should I see a health care provider? See your health care provider if any of the following happen: There is a sudden change in your bowel movements without a change in your daily routine …