233 results found
HealthLinkBC files
… Pregnancy and dental health Last updated July 1, 2021 HealthLink BC File number … can affect your gums, causing them to bleed, become more sensitive, swollen and red. This is called "pregnancy … gingivitis" or gum disease Gingivitis can lead to more serious periodontal (gum and bone) disease. This can …
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC File … from the foods you eat. Your body naturally absorbs more calcium during times of bone growth, such as during … calculator on the Osteoporosis Canada website (see For More Information). If you are not getting enough calcium, …
HealthLinkBC files
… Vitamin D and your health Last updated September 1, 2021 HealthLink BC File … those who are pregnant or breastfeeding Do some people need more vitamin D? If you take certain medications or have … conditions, your health care provider may suggest you take more vitamin D. People with osteoporosis should aim for …
HealthLinkBC files
… Health Risks in the Wilderness Last updated July 1, 2023 HealthLink BC File number 24 Download PDF Document English … provider or call 8-1-1 to speak to a registered nurse. For more information Animal and insect health and safety: …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File number … rice. Whole grains include all parts of the grain and have more fibre than refined grains. They also have more vitamins and minerals. Why is fibre important? Eating …
HealthLinkBC files
… Health advice for travellers Last updated September 30, 2022 … altitudes and when reflected from snow, water and sand For more information on sun safety please visit HealthLinkBC … when you return home to complete rabies treatment For more information on rabies visit HealthLinkBC File #07a …
HealthLinkBC files
… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File number … and palm oil Cook and bake from scratch using healthy fats more often than buying packaged, ready-made meals, snacks … cakes, doughnuts, ice cream and fried salty snacks Use more vegetables and smaller amounts of meat and cheese when …
HealthLinkBC files
… Iron and your health Last updated February 21, 2025 HealthLink BC File … of anemia are feeling tired all the time and getting sick more easily. Iron is especially important for babies and … menstruate at this age is 11mg per day. Do some people need more iron? Yes. Some people may need more iron than the …
HealthLinkBC files
… Immunization for health care workers in B.C. Last updated March 1, 2013 … immune. Measles is a highly contagious disease that can be more severe in infants, children and adults who have … However, complications, including encephalitis, are more common in adults. Rubella: Health care workers are …
HealthLinkBC files
… Residential hot tubs and pools: Health and safety tips Last updated June 6, 2024 HealthLink … and bromine are the most popular disinfectants. The more frequent a hot tub or pool is used, the faster the … to add, and knowing how and when to safely add them. For more information on disinfectants and water quality, see …
